Journal Entry for September 29, 2008
September 29, 2008 9:07pm
Feeling very positive. It has only dawned on me, this late in life , how much I can discipline my mind to affect my whole state of being. Physical …
tisme 
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About Me
tisme
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About Me
Single mum , working and student. I love being with my son, gardening, walking, reading and going to the movies
Single mum , working and student. I love being with my son, gardening, walking, reading and going to the movies
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Journal
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Journal Entry for September 28, 2008
September 28, 2008 12:02am
Sometimes i wonder if I'm the only one with my weird little problem of nervous anxiety. I don't see too many people my age go red in the face …
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Support Groups
Close Shyness
I have some social phobia and Chronic blusing problem. I feel very self concious talking about myself or being asked questions in front of people. Children under 6 years I feel fine so I work in Early Childhood setting.
Treatments
- Self-help Working / Worked
- Nothing really works at present, councelling makes me feel worse especially support groups
- Socializing Working / Worked
- Ok is its wide open spaces and with one other person or people I don't feel judged by
- Physical Exercise Working / Worked
- Feel very good after this and more confident
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Friends
