SweetJeNnIeZ's Journal

So far so good. I have been super active which was feeling great untill Last night. Aparently I've over done myself enough to get a Hernia now and being uninsured untill April I'm not sure  what to do about it. I can't really afford to get into the Doctor right now and I can't afford to stop doing what i've been doing activity wise either.  I'm going to try and get some more info on this problem as it is very painful and making it difficult to walk  so I'm crossing my fingures that It will all work out & I can find a Middle ground here.

I've been cooking all the meals here and although I have made everything 100% fat free LOL ( I'll never stick to that) I have opted to be strong and stick with my portions instead of letting everyone else push me back for more. My Dad and Mom need help in this area too so I've been making everyones plates and as I stop with only one plate they go back for more and I say if I can do it so can you. Then I talk about how full I am I hope this helps them more than me. I am actually very good a portion control and had lost aroud 60 lbs before moving back in with the parents. I know It works and I'm trying to show them that You can still eat what you like just not as much as you like. So anyways doing good on that part.

Water VS Pepsi.....well I'm still having trouble with this one but Hope to have it knocked out in under a month. I'm setting myself up for Success and not the other way around here. So well thats about It I hope everyone else is doing great at their goals and I'll try to write in the Journal again soon!