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About Me
tlcsmooth1der
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About Me
student, photographer
student, photographer
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Interests
art/photography, sports, reading, movies, friends/family, music
art/photography, sports, reading, movies, friends/family, music
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Recent Activity
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Journal
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Hugbook
Hug
what's up ma i'm new here just wanted to send a hug. we all have problem its good to know that theres other's we can talk too
Hug
Hey Tiff! How's it been?? Hope all is well :)
Hug
i haven't cut for a number of months either, but i still pick & still have urges to cut sometimes. i guess we're at the same place with it. if you ever want to talk, jot me a line. =)
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Hug
hey! are you ever on here anymore? i, too, pick as well as cut, except it's my stomach instead of my face, so i know what you're going through. hope you're well. - ange1ik.fruitcake
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High Five
Yay for coming and visiting me :)
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Photos
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Support Groups
Close Self-Injury
I've been cutting since around 16... i think, can't remember, its just been a long time. I don't know why i cut or why i ever started. I never went through any tramatic episodes growing up or have had anything serious happen to me so at times i think i don't deserve to cut. Through SMA meetings i discoverd that I am also a compulsive face (pimple) picker which i never knew was part of SI. so i am here to help with 2 forms of SI
Treatments
- Zoloft Not Working
- got really paranoid, freaked out, major insomnia, hated it
- Wellbutrin Somewhat Helpful
- it was ok but felt like i was stuck in this middle state that wouldn't let me have any real ups or down ( i could never truly get happy)... & i gained 30lbs from it too
- Physical Exercise Working / Worked
- my cutting is brought on mostly by rage which stemmed from being over stressed, so doing something active when i feel like i am getting close to that point really helps
Close Asthma
Type: Adult Asthmahave had it since i was born, it has gotten more under control since i don't play sports anymore but still suffer on really HOT and COLD days and is more sports induced (when i just do a reg workout @ the gym)
Treatments
- Inhaler Working / Worked
- albuteral/provental
Open Obesity
realized lately that once i started to really trying to watch and maintain my weight (senior year in high school) is when i really started gaining wait. was at my heaviest when i graduated college (265 lbs) & have lost 50 since graduating (june 2005) but still have ~40/50 i'd like to loose
Treatments
- Alli Working / Worked
- it is working really well! it is not the miracle pill but if u are working out like u should and try and cut back on your eating it helps out a great deal
- Avoid Certain Foods / Chemicals Working / Worked
- LA Weight Loss Not Working
- Meridia Somewhat Helpful
- worked temporarily but once i stopped using it gained the wait right back (lost 15 and gained it as fast as i lost it)
- Physical Exercise Working / Worked
- Cardio mixed with wieght lifting is ultimate for loosing weight (efficiently and effectivly) and is great for relieving stress (and also help with other factors in life) I run 3-4 days a week, swim for at least an hour every wednesday and sunday morning (to help with my asthma and to give my body a rest from running), yoga every saturday and then biking at least once a week after running. helps with an overall body work out.
- Swimming Working / Worked
Open Diets & Weight Maintenance
over weight by 50lbs and want/need to loose it, tried everything, know that food is my biggest problem with why i can't loose weight
Treatments
- Avoid Certain Foods / Chemicals Working / Worked
- limit myself to dirnking pop once a month, limit myself to eating french fries, potato chips and ice cream once a month too. haven't ate red meat since 7th grade
- Eating Healthier Foods Working / Worked
- already eat alot of salad, but starting to eat more vegies (with sandwhiches), more beans (fiber), more soy products, cutting back on dairy
- Eat Less Working / Worked
- terrible at keep track but trying... well attempting... well crosses my mind :)
- Weight Watchers Somewhat Helpful
- lost 10 lbs then started gaining it again. on the program 5 years ago, considering starting it again but $ is the issue
