Journal Entry for November 17, 2007
November 17, 2007 6:50am
i have several experiences that haunt me- i guess i feel ashamed and upset with myself that i've allowed myself to be mistreated so much- i …
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Ok. Have a good weekend.
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Here are some good sites to check out. Please let me know if you need to talk, or help with anything. www.alladoption.com http://helpguide.org/mental/domest...
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Support Groups
Close Rape
i was hanging out with this guy who was my best friends ex- he was actually kind of mean to me, in a subtle way- one night we were hanging out and he came on to me- i said no, clearly, three times- but he persisted- i decided to just go along with it- i didn't want him to be mad or mean to me or say bad things about me to people- he took my virginity- 8 years later, i'm still effected by it- i feel guilty- also, some family members have been weird towards me sexually- i'm very confused-
Treatments
- Talking Somewhat Helpful
Close Pregnancy
4 months to go!!!!!
Open Shyness
i am extremely shy- it has always created problems for me- i always feel shy around people, even if i know them- i feel uncomfortable around pretty much everyone- sometimes there are people i can just open up with and be myself around- it is so relieving! my shyness has gotten worse- but i'm trying to embrace it and let insecurities go more and more- it's really the worst it's ever been- any suggestions or stories of how you get through it?
Treatments
- Psychotherapy Somewhat Helpful
- Self-help Somewhat Helpful
Open Sexual Abuse
i've been taken advantage of several times in my life by men- i was 18 the first time, so it certainly isn't the same as being a child- but nonetheless, it takes away your sense of power and safety- i've blamed myself for a long time- i'm very uncomfortable around men and other people i view to be vulnerable-
Treatments
- Talking Somewhat Helpful
Open Physical & Emotional Abuse
i was in a relationship a couple years ago that turned physically violent after having been emotionally and psychologically abusive- i took action and he was charged by the state with felony abuse- it was the scariest time in my life- i've never felt more powerless- i was away from my family and friends, across the country- i'm still healing- i've been in plenty of abusive relationships- i'm still trying to trust that i can keep myself safe-
Treatments
- Abuse Counseling Somewhat Helpful
- Forgiveness Considering
- Group Therapy Somewhat Helpful
- Leave Working / Worked
- Music Working / Worked
- Psychotherapy Working / Worked
- Talking Working / Worked
Open Depression
i am very depressed- i am pregnant and my boyfriend (ex) is emotionally and psychologically abusive- i have issues with paranoia and insecurity- he just makes it so much worse- i end up fighting fire with fire and i'm very ashamed of this- i say stupid things- i'm scared- i don't know what to do- i've been depressed for a really long time-
Treatments
- Celexa Somewhat Helpful
- Lexapro Somewhat Helpful
- Positive Thinking Somewhat Helpful
- Psychotherapy Somewhat Helpful
- Seroquel Somewhat Helpful
- Support from Friends & Family Somewhat Helpful
- Wellbutrin Somewhat Helpful
- Writing Somewhat Helpful
