Changing.
April 20, 2008 3:19pm
I'm changing a little day by day. I've made small changes in my diet, what I watch on TV, what music I listen to, what people I talk to …
Progress
70 %
KuromiAi
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About Me
KuromiAi
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Recent Activity
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Journal
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Getting myself back.
April 9, 2008 10:06pm
So, I've started going to therapy. I'm back on Prozac. I'm single. I'm ready to turn myself and my life around.
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Journal Entry for February 25, 2008
February 25, 2008 10:40am
Well, I sent my mom an email a few minutes ago. Here's what it read:
Hey mom. Um.. Last night you told me to email or call you. I really want …
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Hugbook
Hug
Hug
Come & take a look around A great Support Group http://dailystrength.org/groups/su...
Hug
hey there where u at in pa
Gold Star
you will have set backs ,but keep it up
Hug
http://www.yogajournal.com/poses/474 Upward facing dog. Hope it helps.
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Goals
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Support Groups
Close Anxiety
I've been dealing with anxiety/depression for about seven years now. Just looking for support from people who can relate.
Treatments
- Breathing Exercises Somewhat Helpful
- BuSpar Not Working
- I was on a low dose while taking Prozac as a 'boost' medication. Not much boost out of it.
- Meditation Working / Worked
- Definetly works.
- Prozac Working / Worked
- Didn't see it listed, but I was on Prozac for a few years before taking myself off of it. (NOT smart.) By doing that, coming off of the medicine so quickly, I gained about 10 lbs. Thankfully I've lost it.
Close Families & Friends Of Addicts
My mom has been abusing alcohol and I'm worried.
Treatments
- Patience Not Working
- It seems my tolerance for my mom's behavior when she's been drinking is wearing down.
- Talking Somewhat Helpful
- I usually talk to my boyfriend when I'm feeling down over my mom's drinking habits.
- Writing Somewhat Helpful
- I keep both a journal and a blog to get out all of my thoughts about the subject of my mom's drinking habits along with other things that bother me.
Open Depression
Type: Clinical (Major) DepressionI've been dealing with depression aswell as anxiety for about seven years.
Treatments
- Meditation Working / Worked
- Prozac Working / Worked
- Psychotherapy Working / Worked
- Support from Friends & Family Working / Worked
- Writing Working / Worked
Open Family Issues
With my mom's drinking habits it has caused both relationships she has with myself and my sister to go down hill. I'm also being mistreated.
Treatments
- Writing Somewhat Helpful
- Seems like the only thing I can do right now. Apparently going to therapy is 'too expensive.'
