Journal Entry for January 27, 2008
My Very Honest Diabetic Food, Bloodsugar and Exercise Journal
I am 45 years old. I have been diagnosed diabetic for 3 years and 4 months. I also try to eat healthily by eating food low in sugar, salt and fat for example; fruit, vegetables and bread... I also try to exercise everyday to help maintain the blood sugar at the right level and constant. I cooked stir-fry vegetable with diced chicken pieces. It was delicious. I hope to become chef in future by taking cooking lessons at college. I am also a brilliant cook, hoping to become a chef for fun. If you have any questions about me then please ask?
I am 45 years old. I have been diagnosed diabetic for 3 years and 4 months. I also try to eat healthily by eating food low in sugar, salt and fat for example; fruit, vegetables and bread... I also try to exercise everyday to help maintain the blood sugar at the right level and constant. I cooked stir-fry vegetable with diced chicken pieces. It was delicious. I hope to become chef in future by taking cooking lessons at college. I am also a brilliant cook, hoping to become a chef for fun. If you have
I love sport like football, cricket, rugby, golf, swimming, tennis, darts and snooker, horse riding, basketball, chess, ice skating, rafting, sailing, table tennis, skiing. I was a member of the badminton and cricket team at Deaf Sport and Social Club in Great Britain. I love fun like theatre, restaurants, wine tasting and going to movies and meet new buddies.
I love sport like football, cricket, rugby, golf, swimming, tennis, darts and snooker, horse riding,
My Very Honest Diabetic Food, Bloodsugar and Exercise Journal
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I"ve been good I"m in vegas now living with my brother and daughter. If you read my journal it will update you on what is goin on with my life. Take care.
I'm doin well. How are you?
hi, im good and you? you remembered me? cool!
Just saw you online and thought I'd stop by and say Hi. It's your birthday? Happy birthday! Hope it is a good one and hope you are doing good!
happy birthday:)