hello strangers
November 5, 2009 3:08pm
Well hello all,
It has been absolutly ages since i have been on here, loads has happened, far too much to jot down....lol. All in all …
Progress
30 %
biddy1
3:06pm, September 3, 2009
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About Me
biddy1
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About Me
i have been affected by panic attacks for about twenty years all in now, but have always been a nervous person. i have now got to the stage in my life where i can no longer allow myself to be scared into inaction, easier said than done eh???
i have been affected by panic attacks for about twenty years all in now, but have always been a nervous person. i have now got to the stage in my life where i can no longer allow myself to be scared into inaction, easier said than done eh???
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Interests
reading, swimming, music (mostly metal), my lovely man, and my two gorgeous cats. i also collect pigs!!!
reading, swimming, music (mostly metal), my lovely man, and my two gorgeous cats. i also collect pigs!!!
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Recent Activity
November 5
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biddy1 gave Mina818 an I'm with you 3:16pm
hiya mina, im just back on here after an absence of some time.....i hope that all is well with you xx…
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biddy1 wrote a journal entry: hello strangers 3:08pm
Well hello all, It has been absolutly ages since i have been on here, loads has happened, far too much…
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Journal
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wii fit
January 29, 2009 6:26pm
howdo......long time no see.
mick got the wii fit a couple of weeks ago and i have to say that i am enjoying doing exercises on it. …
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keepin goin
November 1, 2008 8:14pm
well im continung to fight how im feeling at the moment and each day is getting better, so i thought that i would just jot down a quick note. I …
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day three
October 29, 2008 4:07pm
This is the third day of feeling crappy and the second day of being off work.......i have decided to go back tomorrow because my cold has got a …
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help
October 27, 2008 7:29pm
I cant even think about a nice way to start this...........i am loaded with the cold and in the middle of a major attack!!!!!!!!!!!!!!!
I think it has …
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Hugbook
Shout Out
LIFE HAS BEEN SOOO GRAND. WHEN YOU GET BACK HERE ON DS, GIVE MY JOURNAL A LOOKIE. DONT BE SUPRISED IF YOU SEE A PHOTO OF ME TOTALLY BALD, LOL!!!!!! HAVE A GREAT MONDAY:)
Hug
Here's a hug right back at you! I haven't been on this site much just because my life has been really busy! Winter actually seems to be going by fast which seems unbelievable! We are expecting a foot of snow tomorrow but I'm hopeful that spring is just around the corner! What about you? How is your weather? I have also been addicted to yoga for the last few months which has been great! Thanks for the hug and stay in touch.....Lots of love Patty
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Superhero Status
JUST A QUICK HELLO ON THIS BUSY FRIDAY. I FEEL LIKE A SUPERHERO DUE TO ALL THAT I HAVE TO GET DONE TODAY, LOL!!! HAVE A FUN WEEKEND AND GOD BLESS:)
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Little Love
HOPE YOUR VALENTINES DAY IS A SPECIAL ONE:)
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Ray of Sunshine
HEY BIDDY, HOPE YOU ARE HAVING A WONDERFUL START TO YOUR WEEK. FOR MYSELF I HAVE BEEN FEELING A LITTLE OUT OF SORTS LATELY, SO I HAVE BEEN VISITING THE ANXIETY SITE AGAIN. I KNOW WHATS BOTHERING ME, ITS JUST SOMETHING I HAVE TO OVERCOME AND I WILL:) THINK OF YOU OFTEN, AND AGAIN SO GLAD TO HAVE YOU IN MY LIFE. CHAT AGIAN SOON. GOD BLESS!!!!!
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Photos
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Goals
View all in progress Goals
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Support Groups
Close Anxiety
I am a long time sufferer of panic attacks and i hope that joining this community i will be able to finally sort out a lot of issues that arise when my attacks occur
Treatments
- Breathing Exercises Working / Worked
- good for relaxation but no use when a panic attack is occuring
- Inderal Not Working
- no use at all on its own, tried it in conjunction with escitalopram and it still didnt work
- Lexapro Working / Worked
- on this at the moment to reduce levels of seratonin, seems to work for now.
- Positive Thinking Too Soon to Tell
- trying but not easy
- Trazodone Not Working
- didn't work at all
- Valium Working / Worked
- used on a short-term basis to get back into a routine after nearly becoming agoraphobic due to panic attacks. Not to be used long-term
Close Breast Cancer
I myself have never had this, but i am trying to support a friend whos mum has it for the third time
