Well, it has been a few days since I checked in. The decision to just keep it simple and take small steps is hard for me. In the past I suffered from anhedonia - inability to have fun. Gee, wonder why that could be ?! But, I am working on just being me and ok with that. As my career slowly winds down, it is very interesting to watch others suddenly take notice of me an my accomplishments. To them I think - hey better never than late. I will not miss the circus however I will miss some of the clown I have for co-workers. I am still tuning up the Barnard vegan diet and anxious about change. Again, I have a lack of faith in what others say do to the disappoints I have had over the years from people whom I believed had their acts together. I have concluded-if it's going to be than it's got to come from me....
Another day
another year,
another smile
another tear.
Stay well my friend and keep the TLC coming, I need it....






Their loss then Phil...people can help on the way to that place..and most of us are here on this site because we do need that help. Trusting again is hard...but this is probably the best place to learn to regain it..here with your friends. We`all have had to make that 'leap of faith' at some time again, or our lives would perhaps be'safe' but 'thin'. Do you really know anyone who truly has 'their acts together' ...I don't...even the most confident of people struggle with that one in my experience!! That's the journey of life....and as I keep on saying, 'The journey is the thing'!
twilightmoon