cissiesue

Close Diets & Weight Maintenance

I have struggled with my weight for 20 years now. I have yo-yo'd up and down the scale, but since I have turned 30 the weight doesnt seem to budge.

Treatments

Atkins Diet Somewhat Helpful

Very hard to stick to since you can have little or no bread.

Counting Calories Somewhat Helpful

Good way to show you what you have consumed in a day. A little hard to keep track when you work full time and have 4 kids.

Curves Somewhat Helpful

Fun and easy. Just don't have the time to drive three hours to get to the nearest gym.

Eat Less Somewhat Helpful

I tried eating less but always felt hungry at the end of the day.

Physical Exercise Working / Worked

Loved going to the gym but since I live in an area that does not have one, I have to try to find my own routine.

Slim-Fast Working / Worked

This is a good if you only have a few pounds to loose. Its hard to consume only liquid.

Weight Watchers Working / Worked

I had good results ith this diet, but the results were short lived after I tried maintaining on my own.

Phentermine Working / Worked

Works great in the beginning, but after a few weeks the effects seem to not bew as effective