to me this is positive news,lol
November 11, 2009 1:57pm
I've been having such struggles with my sweet cravings, they show up daily and are relentless and hard to ignore. When I am really anxious, I …
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sobe
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About Me
sobe
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Recent Activity
Recently:
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3 hugs received, 1 discussion post, 1 hug given
Yesterday
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sobe wrote a discussion post in the Agoraphobia & Social Anxiety support group: positive self talk 2:22pm
this past week has been a really rough week for me physically and mentally. I've been super dizzy, to…
Thursday
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sobe gave mom23boyz a hug 1:53pm
hi there, I'm not being a good buddy either so no worries. Home life is a bit hectic these days and while…
November 13
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sobe wrote a discussion post in the Agoraphobia & Social Anxiety support group: got to keep my sense of humor, sigh 5:54pm
this morning I had to go clean my parents house and it didn' t go too well, I was light headed and had…
November 11
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sobe wrote a journal entry updating their deal with my weight goal 1:57pm
I've been having such struggles with my sweet cravings, they show up daily and are relentless and…
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sobe changed their mood to OK 1:52pm
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Journal
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trying to push past my fears...again
September 24, 2009 12:43pm
I've been off the wellbutrin for a little over a week now I think (I decided not to keep track) and am feeling back to 'normal'.
The …
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just blabbering
August 23, 2009 8:38pm
hubby and son are telling me that I am slowly getting my shape back, I can't see it but then when I was at my skinniest all I saw was fat. …
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a slow but certain comeback, watch for it,lol
October 16, 2008 5:23pm
I'm going out again, slow baby steps but it feels soo good to be out, walking the dogs is my major thing now. It's enjoyable and a good way …
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experience with psychiatrist
October 12, 2008 2:10pm
I've been on meds for my agoraphobia for two years now and have been doing pretty good on them but for the past year I've had a lot of …
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Hugbook
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Hug
This week (since Mon) has been pretty good on the diet front. Not perfect, but decent. Good to hear from you!
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Hug
Sorry I've been such a horrible buddy! I hope you are doing well! Any exercise?
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Hug
Sorry I've been such a horrible buddy! I hope you are doing well! Any exercise?
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Hug
And way to go on the walking and the apple! Yes, extra vitamin C is always good I think!
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Hug
Terrible, but I had a bit of a revelation - might sound stupid, but I'm going to journal about it in a min. Do you keep a food diary? I do off and on. I should keep it all the time I think. I walk at my son's soccer practices and before his games, but his prac. was cancelled and there was no game today, so no walking. I will be walking tomorrow on an outing with the family. Hope to get back to walking for exercise Mon. at soccer practice. Hope you are well! Thanks for checking on me!
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Support Groups
Close Phobia
Type: Agoraphobia (fear of open spaces)I've had agoraphobia for a long time now, at least 25 years, and it has ruled my life till about a year ago. that's when I went on meds instead of trying it on my own. That was the best decision I ever made, my life is so much broader now, I'm working, can go places, flew to see friends, and really feel like i can conquer the world.
Treatments
- Acceptance Working / Worked
- when I finally really understood that agoraphobia is partly a chemical misfiring in the brain, so that no matter how hard I tried, I simply could not do it alone, things became a lot easier.
Close Panic Attacks
I am a wife and mother in a mid-sized town in BC. I've had agoraphobia for appr 25 years now, was trying it on my own for most of this time but finally went on medication a year ago
Treatments
- Celexa Working / Worked
- the meds are working for the most part, I still have to try and pace myself, something I am not good at at all.
Open Agoraphobia & Social Anxiety
I am agoraphobic, have been for over 20+ years. For the first 18 years or so I did not use medications, just tried cognitive therapy on my own, on a daily basis. two years ago I finally decided to try meds after finding out that part of my problem (don't ya love it, agoraphobia is a problem,lol) is misfiring in my brain. I have learned to see agoraphobia as a gift and not a sentence. I am special! I get more out of life than 'normal' folks, and don't take life for granted.
Open Fibromyalgia
I am a friend of Carrie's, so a friend of fibro :) I have agoraphobia, and am weight challenged , am joining this as it's a great idea. I'm starting today!! thanks for having me!
Open Diabetes Type 2
hubby diagnosed with diabetes yesterday. I'm trying to gather information and help him. He was given a glucose monitoring meter and nothing else, so I'm trying to find all the info online. my goal for him is to eat healthier and exercise.
Treatments
- Eating Healthier Foods Too Soon to Tell
- Physical Exercise Too Soon to Tell
Open Menopause
I think I have perimenopause. My doc says there is no such thing so I have come to educate myself
