It's 11:11 and no food
At 10:55 I saw that I could go eat something. It's 11:11 and I have not. How about if i eat something by 11:30.
Flowers, Butterfly sanctuaries, quiet"ness", defaulting to good thoughts about myself, walking, self-help, healthy eating, anatomy, how to overcome depression and fear, moving ahead, well-being, restaurants, coffee shops, making money, indoor plants, positive environments, scent therapy, stained glass, personal motivation, Feng shui.
Flowers, Butterfly sanctuaries, quiet"ness", defaulting to good thoughts about myself, walking, self-help,
At 10:55 I saw that I could go eat something. It's 11:11 and I have not. How about if i eat something by 11:30.
I did some ab crunches and worked my glutes and side stretched and stretched tall. I will commit to doing the pigeon stretch every day.
i am willing to let go.
I know this problem sucks so here is a hug.
I have been through the same thing with mine, but he is in prison as I put him there!
feel better
Hug's to You....being BiPolar is not fun. I have had Rapid Cycling BiPolar for many year's....
I find when I am down at least there will be an up coming.Hope your up comes soon.
I am mostly pain-free, unless i tweak it, or be around some ass-wipe who gets my back out of wack.
After a nervous breakdown in May 2006 and subsequent spiral-down to thoughts of suicide in Aug. 07, in Nov 07, I went on an anti-dpressant, Cymbalta. I got that from a DR friend who had samples. That worked until Feb. 2007 when I knew it wasn't enough because I was just soo soo soo sad, so I went to get professional help and they diagnosed me with bp II. I am on Lamictal ($340 a mo) that the clinic i go to pays for.
Raised by an emotionally abusive Mother and Father. That programmed me to attract emotionally and physically abusive relationships. I just have to stay strong.