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smileLisa 
25 minutes ago
So day #100 is approaching soon- WOO HOO!! I can't wait to accomplish 100 days! That will be super duper awesome!
So yesterday at my weigh-in I lost .6 lbs so now here are my stats:
starting weight= 211.2 lbs
current weight= 159.2 lbs
total weight lost= 52.0 lbs
weight left to lose= 19.2 lbs
percentage of the way= over 70%
I was glad it was a loss and not a gain seen as I pigged out a little TOO much this week. No bueno... Anyways, I just gotta take it slow and steady and just be patient because I know the last 19.2 lbs are going to be a bitch to lose. It always works that way, the closer you get, the harder and harder it becomes to lose it
. So we'll see...
Sunday's Food
Breakfast:
slimfast cappuchino (180)
low carb monster (20)
largish banana (110)
Lunch:
slimfast strawberry (180)
apple (80)
Snack:
light&fit yogurt (60)
Dinner:
4 oz nonfat cottage cheese (80)
salad: Brian cut up two heads of romaine for me and I put light italian dressing on top (50?)
LeanCuisine Butternut Squash Ravioli (350)
fudgsicle (90)
low carb monster (20)
TOTAL=1,220 calories
Sunday's Exercise (Day #97 in 2008!)
So I did 20 minutes on the stairmaster @ Level 15 on the "fat burner" setting
(It said I climbed up 131 flights of stairs
That was really REALLY tough, let me tell you!!
then I lifted weights with 15 lb dumbells to work my back and shoulders and triceps
stretching
I am doing well, feeling good. I just REALLYREALLY want to be under 160, as in 157 or less rather than hanging right around the 159s. It's too scary for me to be that close to NOT breaking the 10-pound barrier. I just want it to all be over and I will be 140.0 and all I will have to do is maintain. I think that will be much easier for me to do rather than trying to figure out how much calories vs. exercise I need for me to lose. grrrr...
UPDATED GOALS
Lose 71.2 pounds!!
Progress 70%
Current Weight (Lbs)
159.2
toal weight loss (lbs)
52
Encouragements: 85
Add your support
300 workouts in 2008!
Progress 95%
workouts since Jan 3rd (days)
97
Encouragements: 96
Add your support
Comments
Great job! I am sure that you will get below 140 lbs. in no time if you keep up your routine and your great attitude :)
jcstella
I am so envious, you are doing so well!!! I know how hard it is to linger at a certain weight.. pain in the butt! You're doing a great job! Keep it up!
MrsBarker
Patience will get you there. I knew you'd see a nice result at your weigh in. I hope you feel proud of it!
Emily75
Wow, look at those numbers! That's SERIOUS work you've done! It's impressive! You will get there, surely and slowly! I have the feeling your gym will be doing that feature story on you *pretty* soon! ; ) I agree with the comment above: be proud of yourself, because you have accomplished SO much, and you are such an inspiration!! Hugs!
anabass