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smileLisa
Female, 23, Huntington Beach, CA
"Me at the 5k run! :)"
11:13pm
YUM!! Mood
Monday, September 1, 2008 | A General Update story

OMG the cake was DELICIOUS!!!Tongue out I got my OWN piece too!Smile It is a six layer cake full of frosting and chocolately goodness.  My "slice" probably weighed a pound. Surprised I swear.  I have pictures that I need to put on my computer and then I will post them.  I probably ate 2/3 of it too!! omg! And then I almost puked but I managed to keep that from happening.Sealedlol 

 

And my cousin DID gain my weight.  Yep.  I'm a horrible person but my theory holds true. 

 

I start school tomorrow.  uggghhh.  I am especially NOT looking forward to this one "condensed" course that I have that is a five hour class once a week for 8 weeks.  8 weeks of pure insanity is what that will be.  The rest of my classes run the full 16 weeks, so at least halfway through the semester I will have one less class to worry about.  I am trying to look on the positive side...Undecided

 

I weighed in at 135.5 on Sunday, which is week #7 of maintaining.  Yay for that!Laughing I actually LOST a pound and a half (even with that crazy Italian food!) becasue I have been being soooo careful lately with my calories.  I am sure that I made up for it with that cake though. Wink hehe

 

I didn't exercise today.  I spent the night with Brian and we slept our asses in this morning! LOL Tomorrow I will be back into the pool. 

 

SUNDAY'S FOOD

Meal #1

yogurt (60)

nectarine (90)

low carb monster (20)

Meal #2 (@ IHOP!)

3 buttermilk pancakes (330)

with 1/2 cup sugarfree syrup (70)

Meal #3

vanilla slimfast (180)

alternative bagel (110)

2.5 tbsp pineapple cream cheese (135)

4 hardboiled egg whites (80)

low carb monster (20)

Snack:

carrots and broccoli dipped in mild Pace Salsa (55)

diet vanilla pepsi (0)

Meal #4

dinner roll (100)

1/12 of the pan of stouffers lasagna (340- I sneaked in my aunt's kitchen and checked the lasagna box and the bag of rollsInnocent)

salad with light italian dressing (55)

Birthday Dessert!!!!!!!!!Tongue outI waited since MARCH for this cake!!! SurprisedOMG!!!!!Laughing

2/3 of my "slice" of chocolate motherload cake (I looked for cals online and it said 100 per ounce of it.  I think my piece was a pound and I only ate 2/3 so... 1050-ish)

TOTAL= 2,695 calories

 

SUNDAY'S EXERCISE

swimming, all freestyle, in  yards:

100 warm up

50 on :45

100 on 1:30

150 on 2:15

200 on 3:00

150 on 2:15

100 on 1:30

50 on :45

See the "ladder" pattern?

4x 50 on :50

and then another ladder identical to the first one...

100 cool down

TOTAL= 2,000 yards (a mile plus a little bit)

 

SUNDAY'S WATER

I stopped counting @ 100 oz but then I had water more post-cake, so I am guessing 124 oz total (?)

 

MONDAY'S WATER

103 ounces total

 

NO MONDAY EXERCISE

 

MONDAY'S FOOD

Meal #1 (brunch)

brian made me blueberry "bear" pancakes with this itty bitty bear mold we found.Smile  They were adorable! (AND tasty!)Smile I took a picture and I will post it later with my b-day pics (450 for the mix + 60 for blueberries= 510 total)

1 nectarine (90)

1/2 low carb monster (20)

Meal #2 (dinner)

Lean Cuisine Asian-Style potstickers (260)

8 oz lowfat cottage cheese (180)

low carb monster (20)

Dessert:

frozen yogurt Tongue out(450?)

TOTAL= 1,530 calories

UPDATED GOALS

300 workouts in 2008!

Progress 95%

workouts since Jan 3rd (days)

185

Encouragements: 96

days (#)

58

water (ounce)

103

Encouragements: 28

Weight (Lbs)

135.5

weeks (#)

7

Encouragements: 44

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. ashlyellen

    Where are these pictures??!! I really want to see the bear pancakes :). I hope the swimming feels ok on your back, your sets look awesome! I can't believe you do allllll freestyle. I'm so ADD when I swim, I can't do the same stroke for very long. Nice secret agent tactics sneaking into the kitchen to scope out the calories for the lasagna. Very stealthy of you. I'm shocked that your 2/3 piece of cake had so many cals... kinda blows my mind. I'm glad you had such a wonderful birthday weekend love. I love you!


    ashlyellen

  2. ashlyellen

    AAANNNDDD MAINTAINING FOR SEVEN WEEKS!!! WOOHOO!!


    ashlyellen

  3. Docc

    That cake sounds SOOOO good and when you make room for it in your planning, no guilt, just pure enjoyment!! Congrats again on maintaining for 7 weeks!! I knew you could do it! looking forward to those pics. A five hour class does sound grueling, but yeah to you for looking at the bright side when it is over. Healthy thinking......priceless!!!! Love you.


    Docc

  4. Emily75

    Yippie 7 weeks of maintaining Italian and devil cake! All is well in Lisaland. Love you and thanks for being there when things are sh*tty for me. And I am really looking forward to seeing my cousin Maureen now.


    Emily75

  5. NCFroggy

    Congrats on maintaining, you are doing so well! Your cake sounds so amazing! I cannot wait to see the pictures of it and the pancakes! Good luck at school tomorrow!


    NCFroggy

  6. MrsBarker

    Ok.. first off you are EVIL for posting how yummy the cake was.. lmao.. jk.. but yum!!!! Secondly, it souns like school is going to be a lot of work this yea! Yikes! I know you can totally handle it though, so good luck! Big hugs!!!


    MrsBarker

  7. KACKY

    Glad you had such a wonderful birthday weekend!!! Thanks for thinking of me, I appreciate your kindness. Tough time but we will get thru it, the hardest part will be telling Jimmy. Thanks a bunch!!! On another note, the 5k was awesome, what a great feeling - felt very rewarding. Wasn't gonna do it cuz of Jim's dad but Jim said I should cuz I've worked so hard and glad that Jim was able to be there under the circumstances. Thanks again. Your an amazing woman!


    KACKY

  8. BubblesDavey

    A belated Happy Birthday! And seven weeks maintaining..good for you. I believe that maintaining is decidedly harder than releasing weight.
    Stay well.


    BubblesDavey

  9. 79pounds

    was looking at your pictures. wow lisa. you are such an inspiration! are you part of the obesity support because you would be soooo motivating!


    79pounds

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