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smileLisa 
11:13pm
I am soooooo tired.
I woke up yesterday ready to go back to bed 
I still made myself run to my therapist appointment and back (5.7 miles total). When I got home though I thought I was going to pass out. I was SO tired. I went to Brian's and we immediately went to bed and took a three hour nap. 
Three hours! lol Today is going to be my "personal day." I have to work a morning lap swim lifeguarding shift from 6-8am but after that, my bed is waiting...
TUESDAY'S FOOD
Meal #1
dad's oatmeal minus the cinnamon & raisins, with 8 oz fresh blueberries instead (600)
low carb monster (20)
Meal #2
small bowl of shrimp risotto (300)
3.5 tbsp goobers (gotta get that yummy protein! 300)
Meal #3
banana minus one bite that Brian took (100)
low carb monster (20)
Taco Tuesday!! (2 chicken tacos with pico de gallo, onions, & salsa and chips)
sugarfree pudding cup (60)
mocha flavored healthy choice fudge bar (100)
TOTAL= 1,500 + Taco Tuesday!!
TUESDAY'S WORKOUT
3.1 mile run (the long way) to my therapist appointment
Time=25:21
Pace= 8:16 per mile
...and a 2.6 mile run home
I forgot to re-start my watch so I have no clue what my time was
TOTAL= 5.7 miles
TUESDAY'S WATER
103 ounces total
UPDATED GOALS
300 workouts in 2008!
Progress 95%
workouts since Jan 3rd (days)
175
Encouragements: 96
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Drink 100+ oz water daily
Progress 20%
days (#)
45
water (ounce)
103
Encouragements: 28
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8 workouts by 8/27
Progress 10%
Encouragements: 2
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Comments
YAY, GLAD YOUR FEELING BETTER, SORRY ABOUT THE DAY BEFORE. MAYBE IT WAS REST YOU NEEDED AND YOU GOT THAT. NICE LITTLE CAT NAPS :) YOUR DOING AWESOME AND MAKING THE CHEESE CHANGES THAT MIGHT HELP YOU OUT :) SOMETIMES THOSE CARBS CAN GET US. YEP YOUR FIGURING IT OUT AND STAYING ON TRACK, GREAT JOB! HOPE THINGS AT THE THERAPIST WENT WELL. GLAD BRIAN IS THERE FOR YOU AND YOUR DAD'S HOMEMADE OATMEAL!
KACKY
I am so glad you got some rest!!! You have to listen to your body sometimes...sleep is so good for you (and is even nicer when you get a nap with your honey!)! You rock though for getting in a good run no matter what! You make me hungry for Taco's every week!!! They sound so yummy!!!!!! Oh and the oatmeal too...I wish your dad would come and make me a bowl! BIG hugs to you, hope you are feeling all energized today!
sweetcyndi
I think a three hour nap sounds fantastic...I hope you get another great one today :) Take care of yourself!!!
jcstella
Not a cheezy food log!!! Good girl! Nice job with the 5.7 mile sleep-run. I'd like to see a smile from you again. How is Brian doing w/his diet?? Have a great nap today! Love you lots! ((HuG))
Emily75
You know...rest is key:) You rock! I feel I must try the dad's oatmeal though...every time I see it, it makes me hungry~!!!
wrknprogress35
Is there anything more inviting than a comfy bed?? Your personal day sounds heavenly to me and you need to catch up on some deserved rest! Enjoy!!!
Docc