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smileLisa 
8:30am
OMGOMGOMGOMG!!!!!
I broke my 1 hour goal in my 7 mile run!!!!
My time was 57:40!!! My best time (as of last week) was 1:02:08 so I REALLY broke it! Yaaaaay!! I felt so great running today. My lungs felt great, my muscles felt good, and for once I didn't get the 'oh my legs freaking hurt' after I got through my the first 5 or 6 miles. I felt solid the WHOLE way through.
OMG! I left early this morning to assure myself that I would not be out in the heat and the timing worked out great!
57:40 turns into an 8:14 mile pace!! I can't believe I ran that fast!
I AM SOOOOO HAPPY!!!!
UPDATED GOALS
7mile run in under 60mins
Progress 100%
Encouragements: 5
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Comments
Congrats! You should be really proud of yourself, 8:14 is an amazing pace! What a way to start the day!
NCFroggy
WOOOOOO!!!!! Great job!!!
Jaime1313
OMG thath is amazing I am so proud of you- you are a freaking machine!! I LOVE the picture of the watch-giving testimony to the feat!! Great job friend!! Love YOU!
Docc