I am back down to 138 as of this morning
and I am feeling really good about that. YAAAY! I haven't done my "stats" in a while, so here it is for those who don't know my starting and ending stats:
Starting weight= 211.2 (Mid-October '07)
By Jan 1st '08 I weighed 198.0
Since January, I have lost an additional 60 pounds![]()
Current weight= 138.0
Total weight lost= 73.2 pounds![]()
It is good for me to see how far I have come so I don't screw it up for myself. Sometimes when I look in the mirror and bitch in my head about how I look
I think to myself "Lisa, shut up!! Go and try on those Torrid jeans that you started in, or even those work slacks. Seriously Lisa, shut your mouth and try them on." And THEN it becomes apparent to how far I have come
hehe It's all about attitude and mindset for me.![]()
I didn't work out yesterday, my body felt like it got run over by a tour bus AND my ass couldn't wake up out of bed early before work. So I was like screw that, my body OBVIOUSLY is in pain for a reason. Today I am going to the gym, and I will let you know how my debut back at the gym goes! Stairmaster here I come!!hehe ![]()
Saturday's Food
Breakfast:
venti white chocolate mocha frappuchino light w/energy (285)
yogurt (60)
Snack:
plum (30)
Lunch:
alternative bagel (110)
with 2 tbsp nonfat cream cheese on top (30)
62 red grapes (155)
low carb monster (20)
Dinner:
Brian & I went to Ruby's and I got the chicken tacos with no sour cream (from the DeLight-ful Menu) (800)
and then we split a side salad, no olives and with lowcal ginger sesame dressing (45)
Dessert:
I gave in
and had a smaller version of my frozen yogurt (300)
TOTAL= 1,835 calories (Not bad considering what I ate!!
)
Saturday's Water
102 ounces total (barely made it for the day!!
whew!
)
I will check on all of your journals soon I promise! Thanks for being the most amazing-est
bunch of friends ever!
I love you!
UPDATED GOALS
Progress 95%
Current Weight (Lbs)
138
toal weight loss (lbs)
73.2
Encouragements: 85
Add your supportProgress 10%
Encouragements: 28
Add your support





dang .. 2 more pounds to add to what I have to do to get caught up to you!
You are right though, have to remember where you were at just not so long ago ... makes those crazy thoughts that your mind plays on you fade away. :)
I think you have completed that first goal though, eh?
Kudos! You are amazing!
ChiTownBear
YIPPIE! Losing the fro-yo helped I guess! Your stats look amazing. Your accomplishments are awesome! I agree that reflecting on where we were is so important in keeping a positive attitude in this. If we keep looking back it'll just propell uus further along. I think it's good that you rested yesterday. Have a wonderful debut at the gym today. Love you lots and I'll see you soon!
Rock on sister!!!!
Emily75
WOW!!! Way to go!! 138 is just amazing and I am SO happy for you. I think you are being so smart about things, listening to your body, having the smaller version of your fav treat so you don't feel deprived!! I think this is what living a healthy lifestyle looks like!! I'll think of you strairmastering today, that is where I am headed too in a few minutes- to the gym! Can't wait to hear how it went. Love and big hugs, rockstar!!!!
Docc
Looking good girlfriend..... keep up the excellent work!
HisStrengthNotMine
Way to go, 138 lbs is amazing. You should really be proud of yourself! Have a great time at the gym...enjoy yourself!
NCFroggy
NICE GOING, my friend!! Seeing your stats has made me realize how important it is to keep those numbers, not that numbers are what matters in the end, but if anything, they are a way to measure and look at how amazing it is to compare and think of how far you've come, indeed!! I am SO very proud of you. Your dedication, your constant self-checks (so as not to take for granted these things we accomplish) and your positiveness are a GREAT example.
Rock that stairmaster at the gym --you still do that Himalayan trek? ; )
HUGS!
anabass
wow. you lost soooo much weight. you should be so proud, seriously.
79pounds
Great job!!! You have come soooo far and have sooo much to be proud of!
jcstella