Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

smileLisa
Female, 23, Huntington Beach, CA
"I love you Laura. :)"
12:59am
10 out of 10!! WOOHOO!! Mood
Sunday, May 18, 2008 | A Breaking News story

So I have officially completed my goal of ten workouts this week!Laughing  Last night (workout #9) was two trips up and down that huge hill by my house.  The total mileage for workout #9 was 2 miles. 

 

This morning when  I was running that seven mile loop it was SCORCHING HOT outside.Undecided  It was only 7:30 am, but we are in the middle of some random heat wave and so it was nearly 80 degrees outside @ 7:30 am!  Gross!  The heat made it harder to keep the pace going, but I ran through it with a smile on my face (mostly!) because I knew that it was workout #10 AND I have a workout-free day to look forward to tomorrow!!Smile A day of rest sounds fantabulous right about now...

 

Anyways, here are my logs:

 

Saturday's Food

Pre-run:

low carb monster (20)

Breakfast:

slimfast cappuchino (180)

yogurt (60)

with a banana sliced up inside it- YUM!Tongue out (110)

Snack:

1 oz lowfat cheese stick (60)

Lunch:

slimfast strawberry (180)

sugar-free orange jello (5)

low carb monster (20)

and one homemade tortilla chip from preservice at work (5)

Dinner-ish meal:

2 pears (130)

1 slice of an orange (10)

1.5 heads Surprisedof iceburg lettuce with light italian dressing on top (40)

1 oz cheddar cheese stick (110)

large bite of Brian's veggie burrito (25)

and two of his tortilla chips (10)

boba smoothie!! (350)

low carb monster (20)

TOTAL= 1,335 calories

 

Saturday's Workout (#10!!!) Laughingand #136 this year!

7 mile loop near my house

1/4 mile walk warm down

stretching (and LOTS of it!)

 

Saturday's Water

55 oz (total during & after workout)

75 oz during day

TOTAL= 130 oz

 

 

So I weigh in tomorrow morning and I am going to pray really hard to my made-up weight loss saint (I am still thinking of her name!) Patron Saint... (fill in blank).  I am not religious at all, but I believe in my weight loss lady up there. Wink Wish me luck guys!!!

UPDATED GOALS

300 workouts in 2008!

Progress 95%

workouts since Jan 3rd (days)

136

Encouragements: 96

10 workouts this week!

Progress 100%

workouts (#)

10

Encouragements: 6

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. WyominJo

    Can you say a little prayer to Patron Saint of Chafed Thighs for me too? I worked real hard, but I am sure terrified of that scale this week. I will seriously be hoping you make your big goal of 90% tomorrow. Gives me something better to think about than my own number LOL! Good job with the exercise, but where exactly did you eat REAL food today girl? I am going to have to come out there and cook for you after all!


    WyominJo

  2. Emily75

    Good luck!!! I hope you hit that goal too! You really deserve it! If there is a patron saint of chafed thighs or shrinking flub I hope she's with you! Gotta get bact to work! Love-Em


    Emily75

  3. ChiTownBear

    Good LUCK!

    And Great job on the 10 workouts!


    ChiTownBearCommunity Leader

  4. jcstella

    Great job!! Good luck with your weigh in...I have my fingers crossed for you (although I don't think you need it because you have been doing so great!!)


    jcstella

  5. Docc

    Running in the heat with a smile, I love it!!! Big hugs for your 10th kick butt workout, that is a HUGE accomplishment. I'm stepping up for another blitz the week before my weigh in and you are firing me up as usual!! I am Catholic and promise to come up with a name for you on a Saint because there is one for about everything!!! There WILL be one for health and maybe even around weight loss, who knows!! I hope you enjoy every second of your day off, you deseerve it!


    Docc

  6. ashlyellen

    Did i read that correctly... 1 and a half heads of lettuce?? haha, I'm that girl too, I'll eat an entire bag of salad :). 10 workouts done and done! I know how you feel about the heat slowing you down, great job pushing through it. I can't wait to hear about your weigh in, good luck! I'm sending my prayers to the Patron Saint of weight loss for you :)


    ashlyellen

Advertisement

Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil