smileLisa's Journal

I made it!  I reached my goal of running 26 miles this week!  I was super excited!  My goal for next week will be to do 2 hours and 40 minutes on the stairmaster. Which is probably way harder than running 26 miles, so we'll see how that goes! My weigh in is tomorrow and I REALLY want to break the 150/140 barrier.  It occured to me that it is my last 10 pound barrier to break through, so that is way cool!! It's so right there in front of me, I want to get to 140.0 SOOOOO bad, but I just have to wait it out.  I havent wanted to break a barrier this bad since the 190/180 barrier.  And guys, I literally CRIED after I hit 189 because I was so proud of myself.  I remember that day so well.  Brian left me this super excited voicemail that day that said "189!! HOT DAMN!! That is SO AWESOME!" (his words exactly, I have obviously listened to it a few times! lol)  I just am right back there with this barrier...

Saturday's Food

Breakfast:

low carb monster (20)

OMG guys! I brought one banana, one small apple, 2 pears, and an orange to work with me today (I work in a restaurant on the weekends) and the sous chef made me this fruit PLATTER out of it! lol  And he added in fresh strawberries, blackberries, and blueberries.  And grapes too!  So anyways, this thing ended up being 435 calories. And YUM!!

<----- check it out!

Lunch:

slimfast cappuchino (180)

sugar-free tapioca pudding cup (90)

Dinner:

SmartOnes 3 cheese mac & cheese (300)

with salsa on top (15)

4 oz nonfat cottage cheese (90)

and a salad (80)

boba smoothie! (350)

TOTAL= 1,560 calories

Saturday's Exercise DAY #119

7 mile run!! My time was 1 hour, 16 minutes, 22 seconds 

walking warm down

stretching