Casey8156's Journal

today was a good day, i had therapy again, i think we are making headway on some things. today we talked about my logs and how good i have been feeling. i told her that it feels funky to feel good, almost abnormal, which i know is normal with people like me who's been a depressed little child for so long. we also talked about starting to work on my nightmares and flashbacks soon. she said she won't let me jump in the deep end head first, so we will start slowly, which i agree is a good idea. she thinks i'm just looking for a reason to cut since i haven't done it in 21 days, i have to admit i've had that thought, like something needed to happen that was bad to make things normal again. it's seems like it's been too long. lets see, what happened that was different today...i sang in the car again, that was good, nina thought that was really good to be aware that i did that. oh yeah, i sat and talked to my mom tonight, that was different. tomorrow i'm going out with my mom and my grandma shopping, that will be different. anyways, i just wanted to report on my therapy session today, so that's all.