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  • About Me

    Image of XTJohn

    XTJohn

    Male, 44
    NY, USA
    Member since October 22, 2007

    • About Me

      Married with 3 children. Work with computers for the last 4 years, after a career in printing for 19 years. Been suffering from anxiety/depression since around 10.

      Married with 3 children. Work with computers for the last 4 years, after a career in printing for 19 years. Been suffering from anxiety/depression since around 10.

    • Interests

      Reading, fixing things, being with the family, walking

      Reading, fixing things, being with the family, walking

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Drove 241 miles!

      Mood September 16, 2008 4:24am

      Well, I finally did it! I needed to come up to New Hampshire for a work related trip and here I am! No men in little white coats had to come and take …

    • This entry is private

    • Journal Entry for January 9, 2008

      Mood January 9, 2008 4:23pm

      Ok.... the sinus infection is finally fading! But I'm still giving myself a headache. After 6 straight days of banging my head against the desk, …

    • Journal Entry for December 30, 2007

      Mood December 30, 2007 4:19pm

      Why do I end my posts with 'you are not alone?' Is it some kind of cheesy catch phrase, or cliche'd saying? NO! To me it means, I know …
    • Journal Entry for November 20, 2007

      Mood November 20, 2007 8:46pm

      There have been many posts related to breathing and it's affects on anxiety recently. One thing that is suggested often is to paractice 'deep …

    Read Journal

  • Hugbook

    Give XTJohn a hug



    • Hug

      From FiestyOne May 23

      Miss you............ :(

    • Hug

      From FiestyOne March 16

      We were. But I had deleted everything and everyone off my profile because I thought they were deleting my profile. I sent in three requests to delete my profile and they never did. So, I guess I'm staying. lol. xoxox

    • Hug

      From FiestyOne January 10

      omg you're on here?????? lol.........xox

    • Present

      From Ravin714 December 21, 2008

      Early present and I'll even tell you whats in it... All of my friendship & Love for as long as you want it Many Hugs Much Love Ravin

    • Hug

      From FiestyOne December 1, 2008

      Either way. We found each other. ;-) xox

    Read Hugbook

  • Goals

  • Support Groups

    • Close Anxiety

      Struggled with anxiety/depression issues for many years (since about 10). Have tried several councelors over the years, several medications. Am currently in therapy and taking fluoxetine. Since the loss of my dad 2 years ago, I am determined to not live life 'as good as it gets' rather 'as good as I can make it'

      Treatments

      Ativan Working / Worked
      First anti-anxiety med prescribed to me by a psychiatrist, along with 'imiparamine'. The Lorazepam sure woke me up to what feeling 'normal' is like.
      Breathing Exercises Somewhat Helpful
      Deep breathing has helped keep me in the 'first fear' phase, away from the total panic stage.
      BuSpar Not Working
      First anti-anxiety med I was ever given, didn't help a bit.
      Paxil Somewhat Helpful
      Helped for many years, side effects... weight gain, trembling, decrease in sex drive.
      Xanax Somewhat Helpful
      Tried along side of paxil the beginning of 2007. Not sure if it helped or not, was changing to fluoxetine.
      Prozac Working / Worked
      Currently taking, working much better than Paxil, so far.
    • Close Panic Attacks

      Treatments

      Ativan Working / Worked
      BuSpar Somewhat Helpful
      Paxil Somewhat Helpful
      Psychotherapy Working / Worked
      Tofranil Not Working
      Xanax Somewhat Helpful
      Prozac Working / Worked
  • Groups

  • Friends


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