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cdaw
To go easy on myself, to realize that just like quiting drinking its the first drink that''ll get me... so even the first smoke will get me....N.O..P.E i hear is the way to go...
Gonna start drinking tons of water to get this awefull taste out of my mouth and possably help with not eating as much..
Going to start going to the gym next week i will update on that ...
I also am going to watch my weight gain on here as i do not want to gain alot of that...i have come acustome to how i look now don;'t know if i can change that thinking again...






Good luck on this next goal of your life... It is not easy, but it is achievable...
I heard that nothing is easy, well, quitting smoking just proves that saying to be soooo true!
CJnLA
How is the non smoking going?
kate52