Had a relapse in binge eating
After doing really well for a month, I have slid into a binge eating phase. After 5 days of overeating, I feel ready to get back on the wagon. It is …
After doing really well for a month, I have slid into a binge eating phase. After 5 days of overeating, I feel ready to get back on the wagon. It is …
I had a panic attack during an exposure and now I feel like I cannot proceed. This setback is devastating and I hate to say things did not work …
I had a panic attack during an exposure and now I feel like I cannot proceed. This setback is devastating and I hate to say things did not work …
I have had a setback in another goal (facing my fears) and I must forgive myself for not being able to progress. Loving myself means accepting who I …
This week which encompassed a holiday weekend was marked by me building relationships with people who I love and who love me. I was talking to a …
How ARE you? I hope you are doing well. Let me know if I can help in anyway.Love, Jewel
How's the exposure therapy coming? Just remember you CAN DO IT. You are stronger than IT (fear) is. Tell yourself that over and over. Big HUGS to you!!
HI! I just wanted to let you know that I'm thinking about you. HUGS to you! Matthew
I'm Praying for you..just wanted you to know! Arleen (htide49)
I commented on your agoraphobia. I'm here for you.
I have anxiety and agoraphobia for over twenty years.
Struggling my whole life with compulsive overeating and food addiction.
Developed agoraphobia after having panic attacks in my teens. Phobias centered around driving, highways, public transportation, elevators, bridges, large arenas.