Journal Entry for July 15, 2009
July 15, 2009 11:43pm
i've been walking the halls here at the nursing home 3x/day two times
Progress
50 %
Goal End Date is Jan 31, 08 664 days ago.
tamm1967 
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About Me
tamm1967
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About Me
i'm single, live in a nursing home for now. 41.
i'm single, live in a nursing home for now. 41.
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Interests
i like singing, country music, going to bookstores, hanging out coffee shops.
i like singing, country music, going to bookstores, hanging out coffee shops.
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Journal
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General Update
July 15, 2009 11:31pm
7/15/09
wow! i can't believe it's been since april that i've written. I've been through a lot but i'm doing …
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Hugbook
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Photos
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Support Groups
Close Sexual Abuse
i'm seeing a male therapist who is doing EMDR with me. It is a challenge for me but i feel it's healthy and just really starting to deal with memories head on in a healthy way without using my addictions and i'm he wants me to joing a support group
Treatments
- Art Working / Worked
- really helped to get out my feelings that were hard to express
- Group Therapy Working / Worked
- helps me feel less alone
- Leave Not Working
- Music Working / Worked
- definatly a great outlet for me personally and a great release.
- Talking Working / Worked
- yes, definately, for me someone who is caring, understanding and non-judgmental and is a male too.
- \"The Courage To Heal\" Too Soon to Tell
- EMDR Working / Worked
- has been helping me alot
Close Depression
Type: Clinical (Major) Depressioni've struggled with depression for many years
Treatments
- Cymbalta Working / Worked
- 60mg. working really well for me.
- Meditation Somewhat Helpful
- Positive Thinking Working / Worked
- very very much a challenge and i know it does help
- Prozac Working / Worked
- 40mg.working really well for me.
- Psychotherapy Working / Worked
- i don't know where i'd be without my therapist
- Seroquel Working / Worked
- 400mg 50mg prn working really well for me
- Support from Friends & Family Working / Worked
- no family support and limited friend support cause of lack of trust and understanding
- Writing Working / Worked
- I don't know how i'd be surviving without this outlet at times.
- Dialectical Behavioral Therapy Working / Worked
- been through it twice and in a group now. there is a great workbook on it too.
Open Eating Disorders
tamm1967 hasn’t entered any details for this support group.Open Self-Injury
tamm1967 hasn’t entered any details for this support group.Open Sex / Pornography Addiction
certain members of my family know about my addiction not fully. i have a brother that can relate to me. my addiction is basically to internet/phone sex and putting myself in dangerous situations by meeting other people by going to their place.
Treatments
- Group Therapy Considering
- scared to go to a group..my therapist wants me to join a group. there aren't many sex addicts for women groups in illinois around here
Open Post-Traumatic Stress Disorder
tamm1967 hasn’t entered any details for this support group.Open Obesity
tamm1967 hasn’t entered any details for this support group.Open Physical & Emotional Abuse
tamm1967 hasn’t entered any details for this support group.Open Shyness
tamm1967 hasn’t entered any details for this support group.Open Separation Anxiety
i have seperation anxiety from my therapist
Treatments
- Music Working / Worked
- helps me relax and get out of my head
- Pets Working / Worked
- definately helps to not feel so alone
- Psychotherapy Working / Worked
- helps me talk about what i'm feeling and not feel so alone
- Singing Working / Worked
- helps release throught music
- EMDR Working / Worked
- Dialectical Behavioral Therapy Working / Worked
Open Rape
Treatments
- Psychotherapy Working / Worked
- Rape Counseling Working / Worked
- Talking Working / Worked
Open Incest Survivors
tamm1967 hasn’t entered any details for this support group.Open Loneliness
tamm1967 hasn’t entered any details for this support group.
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Groups
