Journal Entry for January 7, 2009
Today was a pretty good day. I did well with my eating and I went to the gym. I almost stayed in tonight because of the snow & ice …
I've been struggling w/my weight for longer than I can remember. After riding the "losing & gaining" roller coaster for many years, I am more than 100 lbs overweight. I'm gaining support here & beginning a new plan for myself. I enjoy shopping & spending my free time with family & friends. I've just started a new job in executive moving/relocation services and in a way I feel like I'm beginning a new chapter in my life.
I've been struggling w/my weight for longer than I can remember. After riding the "losing & gaining" roller coaster for many years, I am more than 100 lbs overweight. I'm gaining support here & beginning a new plan for myself. I enjoy shopping & spending my free time with family & friends. I've just started a new job in executive moving/relocation services and in a way I feel like I'm beginning a new chapter in my life.
Today was a pretty good day. I did well with my eating and I went to the gym. I almost stayed in tonight because of the snow & ice …
Thanks for the message x
Hi there sending you a hug cause I see you online and I never see you online!!!LOL!!! How are things? Hugs Denise
Hi there, I was so happy to see you back!!!! I am so sorry that you lost your Grandma. I understand how you feel. My grandmother is 80 now and although in good health I cherish my moment with her because unfortunately she won't live forever. It brought tears to my eyes when I read your journal. Big Hugs and glad to see you back and on the diet again for the 8,000,000,000 time. I am right along with you!!!! Hugs and maybe we will both make a weight loss goal this year!!! Denise
You can do it!!! I will help cheer you on all the way =] dont lose sight of your goal!
Progress
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I've always been heavy. I lost 50 lbs in 1999 and since then I gained it back plus another 70. That began the journey that has left me extremely overweight. I struggle with compulsive/emotional binge eating. I use food as my crutch when I'm happy, sad, depressed, lonely, etc. I also suffer from depression which I've been treating for several years. Luckily, I have that 100% under control now, but it wasn't always that way.
I lost my grandmother on October 9, 2009. I was very close to her & miss her so much.