To get through each day and be happy!
November 17, 2008 5:40am
Progress
0 %
Goal End Date is Mar 29, 08 604 days ago.
Astro
9:06pm November 16
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About Me
Astro
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About Me
Ive got bipolar.Been through alot of tough times. Currently studying my masters in health science. Life has been up and down and in some ways my condition has made my life more interesting!
Ive got bipolar.Been through alot of tough times. Currently studying my masters in health science. Life has been up and down and in some ways my condition has made my life more interesting!
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Interests
I enjoy soccer, exercising, gym training, swimming, reading and playing sax and clarient. Studying as I have to do it..lol!
I enjoy soccer, exercising, gym training, swimming, reading and playing sax and clarient. Studying as
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Journal
This entry is private
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Journal Entry for October 17, 2008
October 17, 2008 8:30am
Well its been a big week. Ive uni exams coming up. Need to try and increase my self esteem, and not to worry what others think of me. Hope I …
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Having a bad day
October 1, 2008 5:59am
Today has been a horrible day. I feel the stress of uni and having no one to support me is getting to me. I do empathise those people with a …
This entry is private
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Hugbook
Flower
Im sorry you are feeling bad. I hope you feel better soon.
Hug
hi there whats up
Hug
Thank you. Things escalated last night, but have calmed down since. I hope you have a nice weekend. Please take care.
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Hug
I hope you have a wonderful day. Take care.
Hug
Thanks so much! How have you been? good I hope! =)
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Photos
Astro hasn’t uploaded any photos yet
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Support Groups
Close Bipolar Disorder
Hi I was diagnosed with BP 13 yrs ago.Find it difficult at times.hope 2 get advice and help others in similar circumstances.
Treatments
- Holistic Health Working / Worked
- Lithium Working / Worked
- seems to work, on the minimum amount.
- Tegretol Working / Worked
- seems to work ok.
Close Fitness Goals
Treatments
Open Healthy Eating
I have initially lost 20kgs from exercise and changing my diet.I try and maintain a healthy diet as much as possible.
Treatments
- Physical Exercise Working / Worked
Open Anxiety
Ive been suffering from anxiety for a number of years. I especially get it at uni and when exams are on. It may stem from my low self esteem.
Treatments
- Inderal Somewhat Helpful
- especially good for exams.
- Positive Thinking Working / Worked
- Xanax Somewhat Helpful
- I used to take it but it may affect memory.
Open Healthy Relationships
Astro hasn’t entered any details for this support group.Open Depression
Astro hasn’t entered any details for this support group.Open Healthy Sex
Astro hasn’t entered any details for this support group.
