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cassidy
Female, 51, Ottawa, OH
"A New Year, A New Start-2009 Here I come!"
11:06am, January 2, 2009
exercise Mood
Tuesday, April 8, 2008

So I bought this jump rope a few weeks ago.... it hung off my desk chair while I contemplated how to use the thing without hurting myself..lol.  Well, last night I finally made up my mind to "try" it.  I did pretty good, doing a few sets of 10.  My heart was POUNDING!  Then I bumped up the sets to 20, and did 4 before I stopped.  I ended up exercising for around 20 minutes, which is more than I've done in a long time.  I feel it in my legs today, but in a good way, like I've accomplished something.  I think I'll do it again soon.  If it's not raining when I get home I'd like to get the bike out.  If it is raining I can take the rope into the garage, but the cement is a bit harsh on the joints.  Maybe it's eliptical night.... we'll see. 

 

Can't wait till it gets warm enough to open up the house & get all the stale air out.  Almost time for spring cleaning (ugh).  At least the refrigerator is already done!  Maybe I will do one closet tonight to get started. 

 

Been doing ok with food, but I need to watch my portion sizes better and drink more water.  I just get busy and forget.... I know, weird.  Well, back to work.... cassidy

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