Had a great day today cant really …
Had a great day today cant really complain alot of juice. I cant eat eggs like I use to but I love eggs.
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LynRose 
Well it is the start of another week and it will be a crazy one for me as the it kicks off the shopping for the Holidays and I work in retail business. The next 3 days are our busyest time of year since people are always looking for a deal and we have Halloween costumes at a discount and carry used ones as well.
I woke up feeling good. This is a week of renewing for me in my life. I rejoined Weight Watchers Online and it is a great place for me to really keep track of what I am eatting. I have a goal of losing at least another 100LBS I started out at 307 and right now I am 284 so I have a lot more to go yet. I have gone from a size 28,26 to a size 24 so I am starting to see a little bit off the work I am trying to do. I have to learn not to binge eat or skip eating a meal because I had a candy in stead. The one thing I like about W.W. is that they do have great ways of allowing you to still get your sweets in on a limited what so you do not feel deprived.
I am working really hard at eating more veggies, fruit, fiber and more natural items. I am doing OK with that as I have always love veggies and fruit. Learning how to balance it is the hard part for me. When I do eat something I should not I do not have good control like instead of eating 1 serving having 3. But since I have been on the W.W. Things have been getting better. I have been on it 2 times before and did great with but the second I left it I went out of control and gained back all that I have lost plus some
I now know that it is going to be a life long commitment for me to be able to stick to it. I am so glad that I have found this place. I went and put a link on my blog to it and had to do a post about it. I need to know if I am able to give the name of my blog I do not what do anything that is aginst the terms here.Comments
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ask doug this way you won`t get in trouble he on the friend list a founder of ds, great weight loss and I am working on loseing weight allso I lost 6 pounds so far. you can message me the bog I like to see the sight, I have to stay on a diet and my oldest daughter wants to do ww , take care
maelynn
Great for you! That's wonderful to have a new start. And you have already seen results. I'm proud of you!! Keep it up. And if you need someone to talk to when you may feel like getting something extra to eat, just let me know. I'll try to help you anyway I can.
david
andrews
sounds like you are doing great! Keep up the good work!!
cavlady