Journal Entry for January 19, 2008
January 19, 2008 5:53am
Well it's a week now since I had my tummy bug - but what a week!
Last Sunday night anxiety got the better of me and I got about two hours …
Claireack
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Claireack
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Journal Entry for January 13, 2008
January 13, 2008 8:41am
Woke up at five really anxious. Think my bug is on the wain but the anxiety seems to have gone up.
Was worrying about everything, will I …
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Journal Entry for January 12, 2008
January 12, 2008 3:18pm
Not a great day today. I've been doing really well for quite a while which is probably why I haven't written in here. Was struck …
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Journal Entry for October 19, 2007
October 19, 2007 5:55am
Well, still sleeping a bit better. Only woke up once last night but then woke up at just before six. Still shouldn't complain not bad …
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Journal Entry for October 17, 2007
October 17, 2007 5:51am
Well I had four days in a row when I didn't feel too bad! Hurray.
Feeling anxious this morning though and still very tired. Still waking up …
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Hugbook
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Hug
yeah they r takin the edge of most of the time wen i need it. im not takin them all the time though only wen i feel like im gettin wound up.x
Hug
Hey there, hope you feel better. The flu bug is getting around where i am too. Get well soon.
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Hug
hi hun im sorry i deleted u by mistake the other day and then could not find u to add u back. yeah i been havin a rough time of it to be honest. the doc has put me on diazepam now to keep me calm til i go and see the shrink in 10 days. hope all is ok with.xxxx
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Flower
(((HUGS)))>>>xx
Hug
hi I hope you are sleeping better
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Support Groups
Close Anxiety
I am 40, married, with one son of 11. I have had episodes of anxiety and depression in the past but had a biggy last September, which after 6 weeks of really bad times started to feel better from. Now back at work and trying to lead a normally life.
Treatments
- Paxil Working / Worked
- Stopped taking it last year and three months later fell to pieces back on again and feeling a bit better.
- Positive Thinking Working / Worked
- Works if I'm not too low
- Valium Working / Worked
- took the edge off - no longer taking
Close Insomnia
Married with 1 son (10). Suffering from anxiety and depression which has brought on insomnia. Was given a short period of sleeping pills but have now been told to stop so that I don't become to reliant on them. Get to sleep fine but wake up frequently during the night and struggle to get back to sleep.
Treatments
- Lunesta Working / Worked
- Get 4/5 solid hours sleep before waking. Aftertaste in the morning. No longer able to take it.
- Music Working / Worked
- Helps a little
- Reading Working / Worked
- Easy reads help take my mind of it a bit.
- Valerian Somewhat Helpful
- Occassional works as long as I'm not too anxious.
Open Depression
Married 1 son (10). Suffering anxiety and depression. A lot of sleep disturbance, frequent waking.
Treatments
- Cognitive Behavioral Therapy Working / Worked
- Worked in past to help deal with issues
- Paxil Working / Worked
- Has worked in the past almost 6 weeks in and feel slightly better
- Positive Thinking Somewhat Helpful
- Working a little bit. Often too tired to do it.
- Psychotherapy Working / Worked
- See a therapist occassionaly helps with anxiety
- Writing Somewhat Helpful
- Does let me get things out although getting round to it the past has been difficult
Open Parenting 'Tweens (9-12)
My son has just turned 11. He is a normal 11 year old boy I guess, getting cheekier and more stroppy by the week. I suffer from anxiety and depression and sometimes don't know how to deal with him so I've come on here for some tips.
Treatments
- Patience Somewhat Helpful
Open Diabetes Type 2
My mum was diagnosed with diabetes about 18 months ago. It has really scared her and she is quite an anxious person (like myself) and I wanted to be able to help her with some of her worries.
Treatments
- Eating Healthier Foods Working / Worked
- Metformin Working / Worked
