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8:42pm, November 5, 2009
I just keep going around and around in my head. I can not seem to get out of here! It is scary and dark and I hate it! My mind is winning right now and I am not . The spiral effect is on and I can not stop it. I am trying to distract my self but it is not helping.
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I have been out of the loop because I to was going through what your are now. my dr. did a med change to Zyprexa and its been like night and day all the darkness and weight has been lifted I still take lexapro. I keep a journal to get me through the tough times I call it Dear GOD and there are times I really get angry with him but it helps I will keep you in my prayers I pray your feeling better soon love karen
vangogh
what do you do to get yourself through those dark times?
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