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Journal Entry for November 6, 2007 Mood
Tuesday, November 6, 2007

Lizzie's workout journal November 5th through 12th

Monday   Took a jewellary making class instead so exercised my hands and mouth chatting to the other ladies! LOL

Tuesday   One hour of Yoga

Wednesday   One hour of cardio and weights followed by a brisk two-mile walk home from the gym as my car is at the mechanics.

Thursaday  Jazzercise DVD, one hour of body sculpting with weights, tube and floor work

Friday    One hour of cardio and weights at the gym

Saturday  Missed belly dancing class as babysitter didn't show up

Sunday  One hour of aqua aerobics.

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Comments

  1. Erogers

    I think that's really great that you exercised your hands and mouth, lol. At least you did an hour of yoga.


    Erogers

  2. Rebeka56

    HeHe, I know what you mean by exercising the mouth, my brother always call me mouth of the South.LOL Keep exercising don't give up, your are doing well and can add more later.


    Rebeka56

  3. cherylann1972

    I wish I had your energy.

    I walked 45 minutes yest and did 20 min of weights
    today walked 45 minutes

    But I just had a bowl of ice cream and I am kicking myself for it!!!! (I am PMSing and I just had to have some)


    cherylann1972

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