Night time anxiety
June 18, 2008 11:43am
Last night I had a HUGE panic attack that came out of now where. I don't understand why I get them at night. It's so annoying. I was really …
Progress
40 %
Joannapanic
9:10am, August 5, 2008
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About Me
Joannapanic
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About Me
I am a crazy, fun loving gal with some anxiety issues. I go to college and I'm majoring in psych and minoring in Sociology. I also work part time (office job) and I'm a part time nanny. My life took a crazy spin when my anxiety started about 6 years ago (starting with panic disorders...)I am still struggling with it and some days are harsh. However, I love life and I accepted that I just have to work 2wice as hard to accomplish what I want. Some days I am mad that I have this disorder but I am a strong believer that God does things for a reason and I accept it in my life. If you wanna know more, or you just wanna talk hit me up :))
I am a crazy, fun loving gal with some anxiety issues. I go to college and I'm majoring in psych and minoring in Sociology. I also work part time (office job) and I'm a part time nanny. My life took a crazy spin when my anxiety started about 6 years ago (starting with panic disorders...)I am still struggling with it and some days are harsh. However, I love life and I accepted that I just have to work 2wice as hard to accomplish what I want. Some days I am mad that I have this disorder but I am a
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Interests
Music, anxiety and depression in women, psychology, children, boys (MY WONDERFUL boyfriend), FAMILY, Friends, Christianity, networking, helping others, writing, societal problems, DANCING, having fun, art, photography, short stories and American Classics, different cultures (POLAND), SUMMER, dinner dates, walks in the park, working out, outdoorsy stuff, movies theres too many to list just LIFE in general HA
Music, anxiety and depression in women, psychology, children, boys (MY WONDERFUL boyfriend), FAMILY,
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Recent Activity
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Journal
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My bf is a nutcase!
June 15, 2008 10:44pm
So I love my bf a lot but he is crazy! We've been together for about 2 yrs and last December we got engaged. I called it off in May though, bc he …
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My bf is a nutcase!
June 15, 2008 10:44pm
So I love my bf a lot but he is crazy! We've been together for about 2 yrs and last December we got engaged. I called it off in May though, bc he …
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Good days
June 13, 2008 12:34pm
Today I have a good feeling. I slept a lot! lol and I am so lazy today, but I need to get going. I'm sending my dad a present for father's …
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Doing betta!
June 12, 2008 12:31pm
I am doing so much better than the past two days. I was so depressed bc of my kitty but I slept really good and I have accepted hes gone. Anyway, I …
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Hugbook
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Thursday early morning hugs.
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hey girl where you at?!?
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Hey sweetie. Big, big hugs. :)
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Hug
HAVE A GREAT SUNDAY.
I’m With You
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Photos
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Support Groups
Close Phobia
Joannapanic hasn’t entered any details for this support group.Open Irritable Bowel Syndrome (IBS)
Treatments
- Chamomile Somewhat Helpful
- High Fiber Diet Somewhat Helpful
Open Insomnia
I can't sleep, usually I lie in bed try to fall asleep, do my relaxation routine and I either cannot drift off to sleep or I do but then my body brings me back to a conciouss state, or I get waken up by an anxiety jolt! I hate it and it's starting to affect my mood, and I get headaches. I will do ANYTHING to get help! Advice is welcome!
Treatments
- Ativan Working / Worked
- .5 mg does the trick for me, but I don't wanna take it every night! It's addictive but does work!
- Counting Sheep Not Working
- I usually get to like 200 and I quit doesn't work!
- Meditation Working / Worked
- Meditation and relaxation helps! Helps me to drift off...
- Passion Flower Too Soon to Tell
- Valerian Not Working
- Too weak for me, maybe in a higher dosage?
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Groups
