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  • About Me

    Image of mstelly

    mstelly

    Male, 46
    Tulsa, OK, USA
    Member since January 21, 2007

    • About Me

      Dad, husband, runner, author, artist. An ever-growing alphabet of designations: ADD, ADHD, MSCIT

      Dad, husband, runner, author, artist. An ever-growing alphabet of designations: ADD, ADHD, MSCIT

    • Interests

      Photography Reading: How to Write Science Fiction & Fantasy; Running: training for OKC Memorial Half-marathon; hooked on Lord of the Rings Online

      Photography Reading: How to Write Science Fiction & Fantasy; Running: training for OKC Memorial Half-marathon;

  • Recent Activity

    November 8

    • mstelly wrote a journal entry: matter of perspective 8:35am

      some days ur the rabbit, others ur the pancake. finished the tulsa run 15k on Halloween Day. thought…  

    September 22

  • Journal

    • matter of perspective

      Mood November 8, 2009 8:35am

      some days ur the rabbit, others ur the pancake.

       

      finished the tulsa run 15k on Halloween Day. thought i'd PR, but started getting nauseous …

    • New Pdoc visit

      Mood March 20, 2009 10:30am

      Visited the psychiatrist (Pdoc for short) yesterday. A new one who was recommended highly by another. Why, you ask? February was a rough month for …

    • meh...hazy overcast

      Mood March 3, 2009 11:28am

      Feeling very low-energy today. Got what I thought was plenty of sleep. But I woke up a couple of times in the night for no apparent reason. Can get …

    • mood update

      Mood March 2, 2009 12:25pm

      Apparently, missing a week's worth of running in February is a bad idea.  I got my long run in on Saturday, 8.5 miles. I feel better. But as …

    • Instructed to keep a mood/sunlight chart

      Mood February 26, 2009 11:03am

      My therapist has a hunch that SAD, seasonal affective disorder, may be the true cause of this acute depression. He's asked me to track my mood …

    Read Journal

  • Hugbook

    Give mstelly a hug



    • Hug

      From Itzjustme November 8

      heyy thank u for respecting me :)

    • Hug

      From momof3mn September 29

      I got you in the civility blog - kind of ironic how the self proclaimed beacons of civilities that responded to your post missed it - too funny. I hope the job search is going well.

    • Superhero Status

      From lamb3 April 7

      Wow. Way to go! Good for you. In your quest to avoid the 'knee-jerk' reaction you spoke of...you succeeded at reassuring me that I indeed am the pathetic loser I fear. Thank you. Really. Thank you. Oh God, now what do I do? I guess now I'll just down all 120 of my Klonopin because Daily Strength is my world and without all the sympathy and support I receive here, I'll be so completely lost. I do nothing but sit here all day long, looking for anyone to bite. I'm so scared and alone. HEEELLLLLLLLPPPP!!!!!!

    • Hug

      From Ohio84 January 11

      Thanks so much! I'm so excited.

    • Ray of Sunshine

      From sunnieee December 2, 2008

      stbx....stands for soon to be x

    Read Hugbook

  • Goals

    Goal Completed on Dec 23, 08
  • Support Groups

    • Close Psoriasis
      Affected Areas: Psoriasis of the Skin

      Chronic psoriasis on the scalp, left elbow, and knees.

      Treatments

      Hydrocortisone Not Working
      Clobetasol Working / Worked
      Its like magic. Highpowered stuff though. Can only use it for short periods of time. But it keeps the scaling away and my head doesnt itch anymore.
    • Close ADHD / ADD

      I've lived with the knowledge that "something was amiss" about me for as long as I can remember. I didn't learn that it was ADD - inattentive until after I turned 40.

      Treatments

      Adderall Not Working
      Concerta Working / Worked
      Worked, but really was overkill for my brand of ADD
      Ritalin Not Working
      Extended-release Concerta worked better.
    • Open Depression
      Type: Clinical (Major) Depression

      struggles w/ chronic, organic depression management

      Treatments

      Cymbalta Working / Worked
      Stopped working after 3 years.
      Effexor Not Working
      Worked well, but the extreme, adverse sexual side-effects outweighed the benefit.
      Lexapro Somewhat Helpful
      Didn't work any better or worse than Cymbalta.
      Prozac Somewhat Helpful
      One of the first meds I tried. Minimally effective.
      Psychotherapy Somewhat Helpful
      Works for a short while, but repeat visits are costly even with insurance.
      Support from Friends & Family Working / Worked
      Not much they can do for this. But keeping them informed helps them to understand better.
      Wellbutrin Not Working
      Produced uncontrolled, aberrant mood swings.
      Lamictal Too Soon to Tell
      Psychiatrist says Lamictal is approved for offlabel treatment of depression. Careful initial monitoring required due to a slight risk of the lifethreatening StevensJohnson syndrome.
    • Open Seasonal Affective Disorder

      It's that time of year ago. Days are getting shorter. Despite all the meds, I know what's coming.

  • Friends

  • Fanned Experts

    Cyndi Sarnoff-Ross
    Marriage and Family Therapist

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