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DixieBlue's Goal
Progress
10 %
distance (y.lap)
3
Last updated 162 days ago.
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(Exercise Daily...
I plan to achieve this by: to regain Muscle tone and strength from last bout with fibromyalgia and CFS.) Doing mat exercises for core muscles and stretching and increasing my walking distance gradually
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maddmary
Just keep moving never stop even one l lap around the yard and when the stress is over and life calms down maybe you'll get that good old R and R of thr good old days. HUGS Mary
maddmary
You do a little more every day and some days a little less just do something everyday just for you. HUGS Mary
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