Sooo's Journal

well Monday wasn't anything to brag about.   apparently 'Family Day' is nothing more than a day to veg out watching season 3 of House.... and ... pig out.  

but it's Tuesday now and i am soon off to work and back to my regular routine.

i am in a bit of a funk.   winter blahs.  whatever you want to call it.  but regardless,  i can not afford to let this creep into a multi-day binge.  i need to pull myself together now and deal with winter blahs, and estranged roommates and the uncertainty of where and when we move without bingeing.   i need to accept the uncontrolable aspects of life.  to relax and trust that things work out and that feeling anxious and uncertain are okay.  not life threatening.  it will pass.  things will sort themselves out.   anxiety is the dizziness of freedom.