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Mel1509 
Started Sunday night. Babysat for a friend and on my way home stopped at a garage and bought a big bag of Doritos and cheese and chive dip. At all the chips and most of the dip when I got home while watching an Ally McBeal DVD. Didn't make me feel any better. I do sometimes struggle when I'm on leave from work as maybe i associate the food as a treat because I'm "on holiday". Had a duvet day on Monday. Finished off the dip with more Doritos and ate a load of bread. Had a cracking headache and felt shattered. Went to mum's for tea and had curry. We also had some sweets and chocolate, but I didn't go to the shop on my way home. Whatever else I may or may not eat this week there will be NO BEN AND JERRYS AND NO HARIBO SOURMIX. These two foodstuffs will guarantee my slide back into planned binges and this is not a place I want to be in again. Been so good for around six weeks and felt so much better
