Hugbook

Give Mel1509 a Hug

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  Hug
  

  smithmax (10/20/08)

  Enjoy and don't worry so much--keep at the yoga!
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  Celebration
  

  Beaumont (10/06/08)

  Looking for a laugh? We have boatloads of good clean jokes and lots of fun activities! Click here: http://dailystrength.org/groups/la... Hope to see you there!
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  Hug
  

  dubdolly (08/29/08)

  hey, how are you getting on? I'm on day 2 of no binging! Have just been to the gym and am feeling good :-)
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  Hug
  

  Ziporah (08/24/08)

  Sorry to see you are having a bad day - what can I say but be kind to yourself and take care.
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  Hug
  

  dubdolly (08/18/08)

  Hi Mel, how are you doing? I'm still binge-free and feeling strong.....we can beat this!
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  Hug
  

  dubdolly (08/13/08)

  I'm afraid to jinx it but I'm doing great this week. No binges, few cravings, lots of sport and I'm feeling really happy. After 2 months of almost daily binges, this is a huge achievement for me :-)
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  I'm With You
  

  dubdolly (08/13/08)

  Chin up, be strong - you can beat this! You know you don't really want sugar - don't give in. And if you do, then pick yourself right back up again!
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  Hug
  

  lidster (08/01/08)

  Hey Mel, You can do this. People say Oh I could never give up _____, but they can. Our mind is powerful and we can do anything we set out to do. I said I could never run a marathon and I did it. After that, I knew if I wanted something enough, I could do it. You can give up sugar. You can get healthy. I can help you if you need.
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  Hug
  

  Ziporah (07/15/08)

  Yes I would love to be your friend - looking at what you have written about being an emotional eater and the kind of foods you eat is just like me! Take care.
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  Hug
  

  elkcmk (06/24/08)

  Hay there not doing to good need a friend right now feeling streased right now hope u will be fine soon xx

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