Journal

Journal Entry for September 16, 2007
Sunday, September 16, 2007

 I am kind of shy. I don't know anyone here yet. I hope to make some friends and maybe get and or give some good advice. I have been in ediets also and loved the interaction among the people there. I am looking forward to meeting some very nice people.

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1. 

   I have had some feedback since joining and belong to 2 specific areas of discussion so far. I am in the DIETS AND WEIGHT MANAGEMENT and GOUT.
   
   I have done my first 11 days on my diet and I'm on my 3 days off right now. I have lost 5lbs and 5.5 inches. I am going to do it again and see if I can lose some more. I have noticed on my off time that I cannot eat as much at one sitting already. I get full very fast. I guess that is a good thing, but I am wasting food because I am used to my portions being one size and I just can't finish it. I will have to do 1/2 servings and see if that helps.

   
   

   plztmetya

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