Believe in yourself
December 7, 2008 12:38pm
There may be days when you get up in the morning and things aren't the way you had hoped they would be,
....that's when you have to tell …
sandie1
7:55am, December 7, 2008
-
About Me
sandie1
-
About Me
I feel i've lived a hundred years lol!! I'm feeling tired and weary!! long term sufferer of Anxiety/Panic attacks and recently diagnosed with depression on a scale of 1 to 10, 10 feeling normal im rating myself at a 7 which is a huge improvement! and its increasing daily yippee, DS has been a massive catalyst in my recovery!
I feel i've lived a hundred years lol!! I'm feeling tired and weary!! long term sufferer of Anxiety/Panic attacks and recently diagnosed with depression on a scale of 1 to 10, 10 feeling normal im rating myself at a 7 which is a huge improvement! and its increasing daily yippee, DS has been a massive catalyst in my recovery!
-
Interests
To love my family and friends and give the best of myself always
To love my family and friends and give the best of myself always
-
-
Journal
-
-
Hugbook
Little Love
Do you come here anymore ? xxxx
Little Love
OMG - it's Sandie - live in person! Hi there neat person. I'm so glad to know you are alive! And again - thank you so much for the "Smiling Assassin" - sometimes it is the only thing that lets me connect to my strength. I hope you are well - I see a green face on your profile so I"m assuming you are. I hope all is going well with your son too - you are such a good mama IMO. Just seeing that you're here makes me smile. Take care my dear friend - you are one person I will never forget....Huge hugs.
-
Hug
Hello pretty lady - Joan Crawford here :) Just reminding myself of your wonderful encouragement. I'm hoping your life is good and that all is well. Say "hey" when you get a moment - ok? Take care. Joan
Flower
l just want to THANK YOU, for make my wedding day very special ,it was great to see you and cam, and l know how much it took for you to come,l was so delighted to see that you had made it.l cant thank you enough ,and pete and chloe where delighted too,had a wonderful day. love jackiex
-
Little Love
I love you Sandie. I'm sorry I haven't replied to your last facebook message - cannot believe your computer shut down that's so bloody typical. I still want to know what's going on with you though, so if you can bear to revisit/retype it all again...? Love you, love you, love you. xxxxxxxxxxxx
-
Photos
-
Advertisement -
Support Groups
Close Anxiety
Treatments
- Breathing Exercises Working / Worked
- i feel breathing acts as a distraction and if i feel an attack coming on i can usually stop it in its track, but it can be exhausting battling this 24/7
- Positive Thinking Working / Worked
- i endeavour to be positive and i tell myself everyday that all be right! doesnt always work with me
- Zoloft Too Soon to Tell
- 2nd day, feel groggy??
Close Panic Attacks
Treatments
- Positive Thinking Working / Worked
- this is doesnt always work! but god im a tryer!!
- Zoloft Working / Worked
Open Depression
Treatments
- Positive Thinking Working / Worked
- a work in progress lol
- Zoloft Somewhat Helpful
Open Sexual Abuse
I didnt join this community when I joined DS because I guess I wasn't ready to discuss it or think about it however my anxiety/panic are all symptoms of the abuse. My grandfather abused me from the age of 7 upwards with full permission of my mother because that meant he stopped raping her... I never thought I would face this let alone recover from it, but I have! I learnt how to forgive and I set myself free.. its a long and hard journey and at 41 my only regret is that I didnt do this earlier:(
Treatments
- \"The Courage To Heal\" Working / Worked
- I allowed myself to forgive not only the abusers but myself... a long arduous journey but I prevailed and I conquered my fears..
