Journal Entry for January 1, 2008
Its a new year and a new start for me.........I hope to make this year better than last and look forward to things instead of running from them.
Hi, Im Helen and I have been dealing with depression since i was 19. I have good days and bad days like everyone else and Im looking for a way to deal with the bad time so I can have some sort of life.
Hi, Im Helen and I have been dealing with depression since i was 19. I have good days and bad days like everyone else and Im looking for a way to deal with the bad time so I can have some sort of life.
Few and far between at the moment.
Few and far between at the moment.
Its a new year and a new start for me.........I hope to make this year better than last and look forward to things instead of running from them.
its been a funny couple of weeks - felt that I had come along way bt the holiday season has brought me back down to earth with a bump. hope the new …
Still on the right track....fingers crossed!
I am suffering and lonely, I need to know others feel the same and i am not alone.
Have suffered with depression for years but only just started having panic attacks - they have ben very mild so far so i have been told but would like to see others stories to see what i can do when an attack starts