Some plans, but not so many, at the same time. I have to go up to social services and drop off a form for them so I can get my check at the end of the month. Then I have to go to group for the last time. Last session. They are fine with me dropping the group since I'm at a total stand still in my application as far as the group goes. I'm glad to be finishing up the group. Then I'm going over to my SIL's after group to give her some meat we have extra here. Then home for the afternoon/night. I'm looking forward to Biggest Loser tonight! Umm...not much else to report here I guess. I'm too tired. Didn't sleep well at all last night. I dunno how I'ma function today! I think I'll talk to my SIL and ask her if she wants to go for a walk around the block at her place. It's like a one mile total walk she said, if we go the long way around, and that's what I'd like to do. Having someone to walk with would be nice. And its supposed to be nice out today, up to 61*! I'm hoping it does last, this warmer weather. But...I'ma go. Get a move on, fill out my new mileage form so I can get a signature on it today. But...yeah. I'm off.
Walking with someone is so much better than walking alone. I love that I joined a walking club. Maybe that is something you could check into. they generally have one at most of the malls. I just wish I could get my hubby to walk with me but he doesn't see walking as a fun way to spend the evening!!!
Have fun with you SIL and I hope your walk pans out. It is raining here today so I will be going to the mall tonight to walk. I so can't wait for warmer weather.
got to run for now. Have a great afternoon.
Debbie
SUNSETYELLOW
Hello dear, I thoroughly read your message & journal entries, and wanted to let you know that it's ok to not feel like writing much... I've been feeling like that too for a couple of days now :( Sometimes you just need a break... I totally understand!
Thanks for explaining dumping syndrome to me. I know a few people who've had GBP surgery, and it's the same for them too... I think the stomach problems could be a life-long side effect.
But I understand the inability to not be able to resist some foods you're not supposed to have! That's the "powerless" part of any ED.
Your BED program sounds similar to programs for anorexia & bulimia.... ours was 8am - 8pm, five days per week. If anything, it helps get you on a healthy eating regimen, plus ALL that counselling, and some exercise too. It's a lot of hard work, but it's well worth it if it helps. I'm really excited for you to get going on this!
Well, I hope you're getting some rest today and feeling better than yesterday.
I love Biggest Loser too! AND Dancing with the Stars results show is on tonight as well.
(Looks like we both have our nights cut out for us:)
XoOXx Talk to you soon, and do take care! ~Shell
Slimpics