first off, thank you all for your love and support for yesterday and the days to come! grandpa was 89 and ready to go home. he was in a lot of pain in the end and is finally not feeling it any longer. i am having a hard time because it is bringing back pain from laynah, but that is another story for another post.....
ok, i lost .2 pounds this week. but you know what, i had a hard week. and i am going to look at it like this, a loss is a loss. plus i had a big loss last week. something i have noticed, because i can look back at my weight tracker, the week before i start my period i have a big weight loss. then the week i start i have a little weight loss. so i guess that is ok. as long as i remember the great feeling last week. the one where i actually look forward to getting dressed in the morning because my clothes are getting loose and looking good(!), i will be able to keep it all in prespective!
so all in all, it was a rough week, but i will come out on the other end a stronger person! i will not give up, because no one else can do it but me.
UPDATED GOALS






What a great attitude to have - about everything. You are doing great, and you'll get through this, your loss, as well as keeping going on your health goals. We're here for you!
KatieE
Awesome attitude in the middle of chaos. You are so right that no one can do it but you...you'll be sad even if you eat your way through it. Only then, you'll be sad and mad at yourself. Your focus is admirable! I have you in my thoughts hope you're OK and take care of you! I'm around if you wanna vent. Lots of love-Em
Emily75
A loss IS a loss (good attitude, good for you!) and yes, monthly cycles do wreak havoc on us poor gals. You are doing great in the midst of a tough time. Keep it up!
gettingbacktoLaura
Awesome attitude a small loss is still a loss especially after a rough week Keep it up great job!
daisykfy79
Keep on staying strong and keeping the focus. You are making great progress.
smileLisa
Hey, you are going in the right direction! Keep up the good work =)
jaks