Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

ana81
Female, 28, FL
"What happen to all my DS friends?"
11:06pm, August 27, 2009
Journal Entry for August 11, 2009 Mood
Tuesday, August 11, 2009

Ow, Ow, Ow. Ok now that that is outta of the way, Ow. I am so sore. But it's ok, the pain will fade, but the muscles will grow!!! Today I am taking my little girl to the library and then a stop at the Post Office. Then it's home for chores, laundry, work, and then school for me. I am hoping to get a chance to call Jamie today, I miss her so much and want to make sure she is doing alright.

Well since I am not doing any Bob dvd's today and I already walked this morning I guess I am good in that department! My breakfast was super yummy. Now I need to clean my fruit and veggies I bought last night so I can eat some.

 

FOOD JOURNAL 31 POINTS:

 

1 Egg+1 Egg white:  2 pts

3 Pc of canadian bc: 1 pt

Sandwich thin: 1 pt

2% cheese slice: 2 pts

1 cup of coffee: 1 pt

Smart Ones Dinner: 7 pts

WW cookie: 1 pt

8 multi-grain chips: 3 pts

1/2 cp Lean ground beef: 2 pts

1/2 cp ff refried bean: 3 pts

2 Tbs ff sourcream: 1 pt

1/4 cp ff cheese: 1 pt

Tons of lettuce: 0 pt

Mixed veggies: 0 pt

Salsa: 0 pt

1 cup of coffee: 1 pt

FF choco pudding: 1 pt

40 Goldfish: 3 pt

 

So there you go I ate all my points today! Which works! It looks like I ate a lot of dinner tonight, but it was a yummy taco salad that kept me full for all night. And my breakfast kept me full till 11 AM and I ate at 6 AM so thats awesome. Plus I got me early walk in today. I am going to sleep till 5:45 AM tomorrow and then get up and do my boot camp workout. I don't think I will get my walk in because I have so much going on tomorrow, so I HAVE to get my workout in!

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Advertisement

Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil