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ana81 
11:06pm, August 27, 2009
Alright well, I said I would do this so here goes, and I only say this with such enthusiasm because well... (I did so bad on sunday)...
Daily Point Value: 31 PTS
Sunday
coffee with creamer 5 pts
bagel w/ Weight Watchers CreamCheese 5 pts
PBJ (made with fat free adn reduced fat pb & j) 6 pts
Baked lays 3 pts
Taco Bell (not the half way healthy things but the good tasting fat stuff) ?? pts
peppermint icecream 3/4 cp 5 pts
so I guess over 24 points =( I am sure prolly alot)
Water Consumption 79 OZ
1 diet coke
Monday
coffee with creamer 5 pts
bagel with WW CC 5 pts
low fat yougart 2 pts
healthy choices spicey tangy orange chicken 5 pts
progresso chicken noodle soup (the light one) 2 pts
crakers 5 pts
candy cane 1 pt
TOTAL PTS: 25
Water Conseption 50 OZ
1 diet coke
will update the rest of tonight tomorrow, or mabey tonight. I am not really hungry anymore, but I will prolly drink at least another 32 OZ tonight! No exercise sunday or monday, I am still sore from last week, but I am getting up at 430 AM tomorrow and getting at it! And your right SmileLisa, this holds me SOOOO much more accountable, =P
Comments
When I started doing my journals online...I would label my journals as painful! I hated putting out there what I was eating, but it really does help you make better choices and be aware about what you are eating!! Keep up the great work!
sweetcyndi
hehe I am glad that you see that! Good for you Ana! I really like how you are taking the big step to put it out there. Even on the crappy food days. It happens to us all, trust me :) I would recommend bulking up your meals, so that you get more food for less or the same cals. Like I LOVE having a sugarfree chocolate pudding cup (60 cals) and some frozen berries mixed inside it (80 or 70, depending on the fruit) and it is a frosty goodness for only 140 cals max. Which can't be more than 2 pts. Or you could try nonfat cottage cheese with some salsa inside, or a big salad with a small chicken breast (3 or 4 oz). Just so you get nutrition, taste, and bulk. When I have an awesome meal, I usually take a photo of it and post it to share with you all. And if you have any questions, I am always here!
Great job Ana! You are doing so well and I am proud of your accountability. HUGS!
smileLisa
p.s. try to use up all your points. Your body needs the fuel. And who doesn't love more food! :)
smileLisa
Ok well, I also ate
lettuce, chicken, pepperoni and cheese 6 pts
sugar free pudding 1 pt
and yes another candy cane 1 pt
Total PTS for the the 32 =(
Oh well better luck today!!
ana81