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ana81
Female, 28, FL
"What happen to all my DS friends?"
11:06pm, August 27, 2009
Journal Entry for June 24, 2008 Mood
Tuesday, June 24, 2008

managed to workout yesterday....

 

workout:

 

the biggest loser, the workout (new one)

 

warm up                            5 min

low intesity cardio           25 min

strength and sculpt          20 min

cool down                        20 min

 

total workout                  70 min

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Comments

  1. meanameicallmyself

    great job! I bet it's hard..whewwwwww


    meanameicallmyself

  2. NCFroggy

    Hope you are feeling better, great job getting a workout in even when you are feeling crappy!


    NCFroggy

  3. KACKY

    Hope your feeling better. CONGRATS on your weight loss, how great. Wonderful news! You have to be sooo happy. Great job on your workout! Hope your having a great day and had a nice weekend. Kathy


    KACKY

  4. wrknprogress35

    Awsome! Doesn't it feel good to put your accomplishments in writing? I was just telling my hubby that I love ds because it keeps me on track. I don't want to be that girl who talks a good game, but doesn't live it!!!LOL. Keep it up!


    wrknprogress35

  5. MrsBarker

    Feeling any better yet?? I had that stomach bug too and it was the worst! Make sure to stay hydrated... Big hugs


    MrsBarker

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