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  • About Me

    Image of Survivable

    Survivable

    Female, 55, Married
    MO, USA
    Member since September 7, 2007

    • About Me

      I am married to Ken and we have two grown boys and two grandchildren. I started Daily Positive Thoughts group because I have battled with Depression most of my life and I have learned a little about Cognitive Therapy, Affirmations, and positive thinking. I believe God wants us to be positive.

      I am married to Ken and we have two grown boys and two grandchildren. I started Daily Positive Thoughts group because I have battled with Depression most of my life and I have learned a little about Cognitive Therapy, Affirmations, and positive thinking. I believe God wants us to be positive.

    • Website

      http://www.shaklee.net/beckywhittaker

    • Interests

      I enjoy helping others on the road to better health, whether it is emotional, physical, or spiritual. I am also on facebook. You can go to my profile at facebook.com/BeckyWhitt.

      I enjoy helping others on the road to better health, whether it is emotional, physical, or spiritual.

  • Journal

    • Update - About me

      Mood May 9, 2009 5:49am

      I just want to let you all know that I have been on DS for almost two years now.  When I first joined, I had recently been discharged from a two …

    • Update

      Mood May 7, 2009 12:26am

      Hello everybody,

       

      My DS messages are doing much better today. I only had to log in twice. !!! Yaaaaa

       

      My job training is going great.  …

    • Update

      Mood April 25, 2009 2:37am

      Hi my friends, Sorry I haven't written in a while. I've been busy with my new business. I have been feeling great, I have cut down one of my …

    • Update

      Mood March 31, 2009 12:51am

      I have a chest cold again.  I've been reading a lot about Shaklee and have decided to become a member. I am going to take their vitamins and …

    • Great Jokes

      Mood March 20, 2009 11:10pm

      Come on over to A Laughter Club for my jokes.

      http://dailystrength.org/groups/laughterclub

    Read Journal

  • Hugbook

    Give Survivable a hug



    • Moment of Peace

      From MaRhianna Wednesday

      Thanks for letting me know............wishing you peace and light.

    • Hug

      From sapnaV Wednesday

      Thank you:)) wish a pleasant time!

    • Hug

      From riverside Wednesday

      Will miss you so much!!! good luck with everything!!

    • Prayer

      From annieswift Wednesday

      will miss you so much love from anniexxxx

    • UR Welcome

      From trish Monday

      oh you are so welcome for the invite, i am just wondering if i made the mistake of opening the group no one is adhering to it.
      love ya and may God bless
      Trish

    Read Hugbook

  • Support Groups

    • Close Alzheimer's Disease
      Stage: Early Onset

      My mom has Alzheimers.

    • Close Diabetes Type 2

      I have had diabetes for about 12 years now. I am interested in learning how to control it better. Even better yet, how to get rid of it.

      Treatments

      Actos Working / Worked
      This has worked wonderful. My diabetis is under better control than ever.
      Avandia Somewhat Helpful
      Working to control it, but not completely.
      Dietary Modification Working / Worked
      I am watching my diet to spread out my food and not overeating or binging. It really helps.
      Glucovance Working / Worked
      Worked until I was put on steroids from cancer treatments. Taken off of it and put on insulin.
      Glyburide Not Working
      Very allergic to it
      Humalog Working / Worked
      Works fine, but still need to control my eating and excercise.
    • Open Depression
      Type: Clinical (Major) Depression

      I have been depressed for about 28 years. I have been on medication for about 5 years. I was recently in a Psychological Trama center for two weeks which helped quite a bit. I recommend their program.

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      I learned this while in the hospital and it really works.
      Lexapro Somewhat Helpful
      It worked some
      Positive Thinking Working / Worked
      The utmost in getting better and staying in remission.
      Prozac Working / Worked
      This has really helped me a lot. It keeps my appitite down and helps me think for myself.
      Psychotherapy Working / Worked
      I really need help from a professional that understands, supports, & gives good knowledgable feedback.
      Support from Friends & Family Working / Worked
      This really is helpful. Don't know what I would have done with out their help.
      Writing Working / Worked
      Keeps my thoughts organized.
      Zoloft Somewhat Helpful
      This stuff kept me from making logical decisions.
    • Open Obesity

      I am learning that my obesity is caused by emotional illness. Fortunatly, the better I get emotionally, the weight is dropping.

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      I have given up certain foods which has helped a lot.
      Cycling Working / Worked
      This really helped about 12 years ago.
      Overeaters Anonymous (OA) Too Soon to Tell
      Only used them for a few weeks many years ago, but want to start again.
      Physical Exercise Working / Worked
      This always helps, but now I have Arthritis, which causes lack of interest.
      Slim-Fast Somewhat Helpful
      About 25 years ago
      Swimming Working / Worked
      I love the water and it does help to excercise in it because of my arthritis, but I am now allergic to clorin. :(
    • Open Anxiety

      I was must diagnosed with GAD

    • Open Stress Management

      I have been diagnosed with GAD and am learning to management my life better.

      Treatments

      Music Working / Worked
      I love it.
    • Open Eating Disorders

      I have been a binging and overeating all my life. I need to get a hold of the situation.

      Treatments

      Dietitian Consult Somewhat Helpful
      Prozac Working / Worked
      When I started it, I lost 30 pounds right away. But, I was also getting psychological help for depression too.
      Psychotherapy Working / Worked
      Been healping
    • Open Codependency

      My counselor said my husband and I are codependent.

      Treatments

      Reading Working / Worked
      It is great to learn
      Talking Working / Worked
      Keep communicating!
      \"Codependent No More\" Working / Worked
      Great book
    • Open Breast Cancer

      I am a 6 year survivor which had a mastectomy and now has Lymphodema

      Treatments

      Chemotherapy Working / Worked
      4 treatments
    • Open Physical & Emotional Abuse

      I am a survivor of child and adult physical and emotional abuse.

      Treatments

      Abuse Counseling Working / Worked
      Good to talk and understand why I feel the way I do.
      Forgiveness Working / Worked
      Works every time.
      Psychotherapy Working / Worked
      Most definetely.
      Positive Thinking Working / Worked
      Really works for me. I really recommend it. I use cognitive therapy and affirmations.
    • Open Restless Legs Syndrome

      I've had Restless Legs Syndrome for a long time now. I'd really like to know more about it.

    • Open Sleep Apnea

      I was diagnosed with Sleep Apnea 1 year ago.

      Treatments

      CPAP Working / Worked
      I feel so much better.
      Lose Weight Working / Worked
      So far so good, but have more to loose
    • Open Asthma

      I had asthma as a child and than it went away and now it is back.

      Treatments

      Albuterol Somewhat Helpful
      I have the inhaler and nebulizer.
      Azmacort Somewhat Helpful
      I use 4 puffs twice a day. Doctor says it is for maintenance.
      Singulair Working / Worked
      I've been on it for the past year.
    • Open Arthritis

      I've got arthritis and my parents have it. I'd like to be educated on it in order to cope and help my parents.

      Treatments

      Anti-Inflammatory Diet Somewhat Helpful
      I don't like drugs
      Ibuprofen Working / Worked
      Helps
      Naproxen Working / Worked
      Helps with pain and swelling
      Swimming Working / Worked
      I would prefer this but I am now allergic to bleach (clorine).
    • Open Carpal Tunnel Syndrome

      I have had CTS for many years now. I stoped playing the piano because it hurt to much. My dad and sister have both had the surgery, but I don't want surgery.

      Treatments

      Chiropractic Adjustment Somewhat Helpful
      It helped
      Wrist Splint Working / Worked
      This worked the best. It helped me to be more aware of how I hold my hands.
    • Open Depression Supporters

      My husband and I both have depression.

      Treatments

      Talking Working / Worked
      Always helps to keep communication open.
    • Open Families & Friends Of Addicts

      Addictions, yes, they are a destroyer of lives. My child.

      Treatments

      Psychotherapy Working / Worked
      It really helps to talk to someone who knows how to help.
    • Open Family & Friends of Bipolar

      My adult son is Bipolar and has been all his life.

    • Open Financial Challenges

      We live from pay-day to pay-day. We really need to learn to stay out of debt.

      Treatments

      Credit Counseling Working / Worked
      We have learned over the years and are still learning.
      Cut Up Credit Cards Working / Worked
      This does help. But then we got another one. Aagg
      Debt Consolidation Working / Worked
      We did this once and got completely out of debt. A few years later we were right back, in debt.
      Holding a Garage Sale Working / Worked
      Band-Aid treatment.
    • Open Food Addiction

      I am an overeater and bing eater. Since getting help for my emotional health I have been doing better, but still need help.

      Treatments

      Overeaters Anonymous (OA) Working / Worked
      Neet to find a group again.
    • Open Hearing Loss & Deafness

      I've had hearing problems since I was a child. Doctor says I could use a hearing aid. My insurance said it is not bad enough yet. So I do the best I can while going to school.

      Treatments

      Ear Tubes Working / Worked
      When I was little, they didn't use tubes. They just put holes in the ear drum.
      Lip Reading Working / Worked
      As a child I could read lips, but not any more.
    • Open High Blood Pressure

      I've had HBP for quite a while now. I have it under control with meds, but it would be good to learn and share about it.

      Treatments

      Lisinopril Working / Worked
    • Open Hysterectomy

      I had a Hysterectomy in 1985. Maybe I can help others going through it.

    • Open Irritable Bowel Syndrome (IBS)

      I have had it for many years now. I have learned why it erupts and try to control it without meds.

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      MSG
      Imodium Working / Worked
    • Open Lymphedema

      I developed Lymphedema about 6 months after my mastectomy. I really need help with this.

      Treatments

      Wrapping Working / Worked
    • Open Post-Traumatic Stress Disorder

      I was diagnosed this past summer with PTSD caused by emotional and physical abuse.

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      Really helps
      Psychotherapy Working / Worked
      It helps to talk to someone and get feedback.
      Zoloft Somewhat Helpful
      Kept me too numb
    • Open Sexual Abuse

      I was abused as a child. I don't like talking about it, because I feel I have gotten over much of it and don't wish to dwell upon it. On the other hand, maybe I can help someone who may not have gotten over their abuse and I can offer support.

      Treatments

      Music Working / Worked
      I love the relaxation of classical and nature sounds.
    • Open Tinnitus

      I was diagnosed a long time ago with Tinnitus. The ringing is so bad it wakes me up or I can't go to sleep at night.

    • Open Family & Friends of Cancer Patients

      I had cancer and had two caregivers. My husband and eldest son. Maybe I can be of support to caregivers.

    • Open Paranoia

      I've had paranoia tendensies for many years.

      Treatments

      BuSpar Working / Worked
      Ive had a big change for the better since using this for the past few months now.
    • Open Seasonal Affective Disorder

      I could sure use some suggestions on how to combat SAD.

    • Open Eczema

      I've just been diagnosed and am on an oral antibiotic. I need to know more about it.

    • Open Agoraphobia & Social Anxiety

      I am trying to be more socially strong, I am fine on the web, but I know I would feel better if I got out and found a friend. Volunteering would be a great place to start. Now if I could just get the energy to do it.

    • Open Syringomyelia

      My husband has had syringomyelia for the past 15 years.

    • Open Time Management

      I could sure us some help on my time management. It seems like I have no time to get done what really needs to get done each day.

    • Open Arnold-Chiari Malformation

      My husband has had Arnold-Chiari Malformation for the past 15 years.

    • Open Caregivers

      I am my husband's caregiver, On a part-time bases I also care for my parents

    • Open Chemotherapy

      I had 4 rounds of Chemotherapy after my mastectomy. I have been a survivor now for 71/2 years. :)

      Treatments

      Chemotherapy Working / Worked
      I am cancer free!
    • Open Diets & Weight Maintenance

      I could use some support.

      Treatments

      Eating Healthier Foods Working / Worked
      Eat Less Working / Worked
      Physical Exercise Working / Worked
      Slim-Fast Working / Worked
    • Open Environmental Allergies

      I have suffered with allergies since I was a little girl.

      Treatments

      Allergy Shots Working / Worked
      Flonase Working / Worked
      Nasacort AQ Working / Worked
      Nasal Irrigation Working / Worked
      Nasonex Working / Worked
      Singulair Working / Worked
      Sudafed Working / Worked
    • Open Empty Nests

      My hubby and I have been empty nesters for the past 6 months now and loving it. :) Just as long as we can talk to our boys by phone.

      Treatments

      Psychotherapy Working / Worked
      Writing Working / Worked
    • Open DailyStrength Members Community

      I have been a DS member for awhile now and have 1 Group.

  • Groups

  • Friends


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