Working on: Balancing blood sugar, eating healthy, losing weight, gaining confidence and self respect, living with chronic lower back pain and sciatica, reducing social anxiety, working on understanding and confronting my depression and anxiety issues.
Working on: Balancing blood sugar, eating healthy, losing weight, gaining confidence and self respect, living with chronic lower back pain and sciatica, reducing social anxiety, working on understanding and confronting my depression and anxiety issues.
I love my family and am a loyal and true daughter, sister, wife, auntie and friend. I am a songwriter, collaborator, singer, sax player, and music lover. I\'ve been playing music with my band mates for over 15 years now and it\'s more of a hobby now than anything. But I want to look good and not have huge waves of anxiety when I get up on stage and sing to an audience.
I love my family and am a loyal and true daughter, sister, wife, auntie and friend. I am a songwriter,
4 hugs received, 1 hug given, 1 journal post
susanparks04 and marionpip are now friends 8:27pm
susanparks04 changed their mood to OK 1:21pm
susanparks04 gave Lizzie a prayer 2:00pm
Praying for your mom, Lizzie.…
susanparks04 and thomasenergydrink are now friends 10:12pm
susanparks04 gave fencepost1 a thanks 12:04am
Thanks for your message - I hope you have a great weekend too.…
October 26, 2009 9:29pm
I've been going to the chiropractor for 4 weeks as of today. I have an appointment tonight after work. I am 8 sessions in. Not only does my …
Thank you for responding.
In love and light
Marion
Thanks Susan. Your kind thoughts mean a lot.
right back at ya
sounds a great regime, Susan, really does, that you have started on.....((((hugs)))) and here is hoping it all turns out realllly well! Cathrynn x
Progress
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I cannot walk in long strides or stand or bend for long periods of time before my lower back is in pain so much that it makes me sweat and the outer part of my right thigh goes numb and feels like it's hot and painful.
I was diagnosed with severe sleep apnea after years and years of not sleeping well. I gained a LOT of weight My body swelled up. I fell asleep at work, while watching TV during loud car crash scenes in movie theaters, and behind the wheel. I'm on CPAP therapy now and it has changed my life.
Hi. I'm a newly-diagnosed D-2 from Boston. My fasting blood sugar has gone from 134 to 176 over the past 2 months. I've just taken my first A1C test and have to call the lab for the results in a couple days. I have a lot to learn, and I hope you can help me.
Not sure what to say. I'm 39, married and I seem to be outgoing. I'm in a band and play to crowds a lot, and I'm known to be a comedienne. What the world doesn't know is, I hate crowds and am not invested in people the way I seem to be on the outside. I am afraid of being picked on or judged based on my appearance alone (I'm fat) and I think it's because of getting picked on/emotionally tortured by kids when I was little. Malls, subways, airports, zoos, movie theaters make me sick.
I'm trying to come to terms with depression. I live in a world where it's not OK. No matter what i do, I can't fix this feeling of having the blues. I don't want to scare or disappoint my family and friends, but I can't seem to feel OK about anything anymore.
I think I suffer from anxiety
