BELIEVE in cherishing each day and working to accomplish goals to bring the dreams of tomorrow to life! Have lost 146 lbs in twenty-four months by focusing on positive self-talk and making a lifestyle change that includes healthy nutrition and exercise. Founded a weight loss support group here on DS and launched a weight loss blog in March of 2008. Am deeply passionate about both and did so to help others along their individual journeys. Am forever grateful to those who graciously and steadfastly supported and encouraged me on this journey of a lifetime. The effort to "pay it forward" is in their honor!
BELIEVE in cherishing each day and working to accomplish goals to bring the dreams of tomorrow to life! Have lost 146 lbs in twenty-four months by focusing on positive self-talk and making a lifestyle change that includes healthy nutrition and exercise. Founded a weight loss support group here on DS and launched a weight loss blog in March of 2008. Am deeply passionate about both and did so to help others along their individual journeys. Am forever grateful to those who graciously and steadfastly
blogging, health, nutrition, traveling, gourmet foods, health conscious foods, theater, music, french horn, piano, exercise, positive quotes, positive motivation, learning new words, writing
blogging, health, nutrition, traveling, gourmet foods, health conscious foods, theater, music, french
November 26, 2008 1:04pm
This year has brought about many blessings and you are among them. Never could have imagined what wonderful friendships and support have …
October 20, 2008 11:24pm
For the next week I am committing to writing my food journal here .. I need to do so to accurately track my calories and be accountable for what I am …
September 23, 2008 12:46am
Today I had my picture taken for my work badge and low and behold, when the security guard handed it back to me, I not only liked my picture .. I …
September 14, 2008 4:48pm
Tomorrow I start a new job working for a previous boss. It is full-time but a temporary position that should last throughout the last …
September 9, 2008 6:57pm
Today started out like any other day and as I awoke, I sleepily made my way to the kitchen for my morning ritual of weighing. As the number 179 …
hello my friend and it has been along time since I have said HI!Well I hear winter is coming your way and I am just enjoying my bones being warm once more where I live.so thought some soup should help you also.I see you have been as busy as ever.I so hope these months have been good to you and your loved ones.Thinking of you,john
thanks honey
Hi there..I have missed all of you too. I want to get back to posting and being a part of the group. I will email you.
What makes people extraordinary? Doing ,each day, each time a little extra ,over time and cumulatively the common gown and become extraordinar. You are an a
extraordinary woman, with an extraordinary heart that embraces and extraordinary spirit
Blessings and blueberries to you
Phil
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Previously used food to try to fill the void in my life and mistakenly thought the full feeling provided some comfort. Was secretly punishing myself for remaining in an unhealthy situation. A special caring friend brought an epiphany to my life and I made many positive changes. Have lost 133 pounds but now find myself struggling with some eating issues which has recently led to bulimia. Must face this next challenge and cross this bridge as well to get healthy and move on with my life.
Wanted more for my life, experienced an epiphany, and began losing weight in July of 2006; have lost 133 pounds through December 2007.
Trying to plan for my future and looking at various opportunities. Would like to know what others have done or found and what they think.
I was morbidly obese for many years with 330 lbs being my highest weight. Through a lifestyle change including proper nutrition, exercise, and intuitive eating, I've lost 137 pounds to date.
Was addicted to food for a lifestime until, with the help of my caring friends and the support on DS, I was able to win this battle and lose 137 pounds.
Let's just say .. I was there 7 years ago, it was painful and I survived. :] (? mid-life crisis??)
Made wiser food choices, implemented exercise and have lost 143 lbs. Continuing quest to eat more and more healthier foods and increase knowledge base.
Lost 145 lbs and had panniculectomy with abdominal tightening (abdominoplasty)
Unemployed since May; just took a contract position to move jobs to India.
I was born to my adoptive father but not adopted till I was five. This would have remained a secret if not for my sister who was rummaging through papers in my parent's room ..
