igloogirl's Journal

My friend from Vancouver has come to visit and my oh my has it been a fantastic voyage.

My friend has been around the world, comepeted in bodybuilding, and brought to me a new sense of belief in myself.  He has a power like few people that walk this earth have, and for this I am greatful.

He has begun to teach me how to refine my diet, get rid of processed food, and brought a filtration system that makes water actually healthy again.

I feel revitalized, refreshed, and happy in less than 24 hours.

I want to do better for my body, mind and spirit I need to.

It is amazing how one person can make such a complete impact in your life time and time again.  I could never acheive what he has with his physique, or the enlightenment he has acheived in the hils of India, but if I even make it 1% I will be that much better.

Hope you all are well.