Michael F. Roizen, MD, a Sharecare Editorial Advisory member, is a Phi Beta Kappa graduate of Williams College, Alpha Omega Alpha graduate of the University of California, San Francisco, School of Medicine, and is board certified…
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There are few feelings in the world that surpass that of knowing you helped someone - whether it's through a financial donation, or a mentoring program, or giving up your seat on a crowded bus. It feels good - and is good. So good, in fact, that some researchers have found that the effect of giving, of altruisms small and big, is similar to the so-called runner's high (the rush of endorphins). ... Read More »
Your body has established set points, and you have to go beyond them to establish your new set point. As you lose weight your body needs fewer calories to maintain its weight, so you constantly need ... Read More »
It helps, but it’s definitely not the only way. Even walking every day can help you lose weight. And don’t forget about those resistance/strength exercises. A pound of muscle uses 75 to 150 ... Read More »
It may seem like Mario and his brothers are as healthy as coconut-cream smoothies, but video games aren't just good for your child's digital dexterity. For one, video games have social benefits, as ... Read More »
A professional who has experience in evaluating children to determine whether they have autism spectrum disorder (ASD), such as a child psychologist, child psychiatrist, pediatric neurologist, ... Read More »
While any loss is difficult and emotional, I also don't believe that miscarriage means you have to panic about your possibilities of motherhood. Miscarriages are very common, and one miscarriage ... Read More »
To jump-start you on your road to weight loss and a healthier life, reduce portion size by dividing your 8-inch (no larger) dinner plate into four sections. One fourth gets whole grains, one half ... Read More »
A miscarriage essentially occurs when there's a hemorrhage in a layer of tissue in the uterus. The bleeding causes a breakdown of tissues next to the ovum, and that stimulates uterine ... Read More »
Successful ways to cope with fibromyalgia exist. One important tool is a daily pain journal where you record your pain symptoms. You can also write down the location of the pain and the intensity on ... Read More »
About 20 percent of known pregnancies end in miscarriage, and it's likely that half of all fertilized eggs have chromosomal abnormalities and are flushed out before you even know you've ... Read More »



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