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Subtle Signs of Domestic Abuse (VIDEO)
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Licensed psychotherapist Julie Hanks, LCSW was recently recognized as the number one online depression influencer by Sharecare for her extensive work promoting mental health resources online. Hanks has over 20 years in the mental…
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Do you wish that you had more energy? I do. I often look at my
six-year-old with envy as she jumps out of bed, full of life and
excited to face the
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Do you fly off the handle for “no reason”? Have you been accused of
being “hot-headed”? When the emotional intensity of your behavior
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Even in the age of
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Parenting is considered
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Self-care is crucial, especially when you are taking care of
children. Yet moms often feel guilty when they take time for
themselves, fearing that it
... Read More »
When you hear domestic abuse, you think of bumps and bruises. But
domestic abuse isn't just physical, it's also psychological. In
this video,
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The holiday cards are
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During the winter months, about 15% of Americans suffer from a mood
disorder known as
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Finding the perfect gift for your spouse is an exciting part of the
holiday season. But fighting crowds to snag the latest “must have”
item (and
... Read More »
If you struggle with perfectionism in general, the holiday season
can be particularly stressful. More items on your to-do list, more
get-togethers,
... Read More »
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